Build Your Own Meals
Prep Day: Monday - Oct 5, 2026
Macros per container:
Cals: 0 / P: 0 / C: 0 / F: 0
Build Your Own Meals
Prep Day: Monday - Oct 5, 2026
Macros per container:
Cals: 0 / P: 0 / C: 0 / F: 0
Whether you're an athlete prepping for a contest or just wanting to dial in on your nutrition, you can get exactly what you're looking for with the "Build Your Own" option. Each element of your meal is customizable to your desires, and comes in carefully weighed out portions so you know exactly what you're getting.
Bulk Items Menu
Prep Day: Monday - Oct 5, 2026
Macros per container:
Cals: 0 / P: 0 / C: 0 / F: 0
With the "Bulk Item" option, it's easy to add extra protein or carbs to your homemade meals, ensuring that you hit your macros and crush your goals.
The Chunky Monkey Protein Oat bake
Prep Day: Monday - Oct 5, 2026
Macros per container:
Cals: 471 / P: 29 / C: 41 / F: 24
The Chunky Monkey Protein Oat bake
Prep Day: Monday - Oct 5, 2026
Macros per container:
Cals: 471 / P: 29 / C: 41 / F: 24
Gluten Free (Not Vegan, contains honey & egg)
Breakfast Brownie Oat bake
Prep Day: Monday - Oct 5, 2026
Macros per container:
Cals: 439 / P: 34 / C: 51 / F: 11
Breakfast Brownie Oat bake
Prep Day: Monday - Oct 5, 2026
Macros per container:
Cals: 439 / P: 34 / C: 51 / F: 11
Eat this for Breakfast or dessert guilt free
Fit-fil-a Scrambled Egg Breakfast Bowl (DBL Meat, Vegetarian & Low Carb options)
Prep Day: Monday - Oct 5, 2026
Macros per container:
Cals: 460 / P: 39 / C: 13 / F: 28
Fit-fil-a Scrambled Egg Breakfast Bowl (DBL Meat, Vegetarian & Low Carb options)
Prep Day: Monday - Oct 5, 2026
Macros per container:
Cals: 460 / P: 39 / C: 13 / F: 28
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Jambalaya (Vegan option available)
Prep Day: Monday - Oct 5, 2026
Macros per container:
Cals: 389 / P: 33 / C: 35 / F: 12
Jambalaya (Vegan option available)
Prep Day: Monday - Oct 5, 2026
Macros per container:
Cals: 389 / P: 33 / C: 35 / F: 12
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Bang Bang Rice Bowl (Shrimp, Salmon, Chicken, Low Carb options available)
Prep Day: Monday - Oct 5, 2026
Macros per container:
Cals: 397 / P: 29 / C: 44 / F: 12
Bang Bang Rice Bowl (Shrimp, Salmon, Chicken, Low Carb options available)
Prep Day: Monday - Oct 5, 2026
Macros per container:
Cals: 397 / P: 29 / C: 44 / F: 12
This amazing taco option is served on two flour tortillas with exciting and flavorful bang bang sauce, also with a delicious side of sweet & sour slaw.
Mongolian Beef with Protein Pasta (Beef, Vegetarian, Low Carb options)
Prep Day: Monday - Oct 5, 2026
Macros per container:
Cals: 457 / P: 29 / C: 65 / F: 9
Mongolian Beef with Protein Pasta (Beef, Vegetarian, Low Carb options)
Prep Day: Monday - Oct 5, 2026
Macros per container:
Cals: 457 / P: 29 / C: 65 / F: 9
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Pull BBQ Chicken, Sweet Potato Oven Fries, & Veggies
Prep Day: Monday - Oct 5, 2026
Macros per container:
Cals: 337 / P: 29 / C: 29 / F: 12
Pull BBQ Chicken, Sweet Potato Oven Fries, & Veggies
Prep Day: Monday - Oct 5, 2026
Macros per container:
Cals: 337 / P: 29 / C: 29 / F: 12
Gluten-Free, Dairy-Free
Vegetable Beef Soup (Vegan option available)
Prep Day: Monday - Oct 5, 2026
Macros per container:
Cals: 340 / P: 32 / C: 34 / F: 8
Vegetable Beef Soup (Vegan option available)
Prep Day: Monday - Oct 5, 2026
Macros per container:
Cals: 340 / P: 32 / C: 34 / F: 8
Gluten & Dairy Free
Breakfast Pizza (DBL Protein & vegetarian option)
Prep Day: Thursday - Oct 8, 2026
Macros per container:
Cals: 479 / P: 33 / C: 36 / F: 23
Breakfast Pizza (DBL Protein & vegetarian option)
Prep Day: Thursday - Oct 8, 2026
Macros per container:
Cals: 479 / P: 33 / C: 36 / F: 23
This filling and fun breakfast option will keep you full and satisfied.
Peanut Butter & Jelly Overnight Oats
Prep Day: Thursday - Oct 8, 2026
Macros per container:
Cals: 399 / P: 12 / C: 54 / F: 16
Peanut Butter & Jelly Overnight Oats
Prep Day: Thursday - Oct 8, 2026
Macros per container:
Cals: 399 / P: 12 / C: 54 / F: 16
Whether you eat them for breakfast, snack, or dessert the overnight oats are sweet enough to take care of that sweet tooth.
Cheesy Ranch Chicken Burrito (Vegetarian & Double meat options)
Prep Day: Thursday - Oct 8, 2026
Macros per container:
Cals: 525 / P: 36 / C: 50 / F: 20
Cheesy Ranch Chicken Burrito (Vegetarian & Double meat options)
Prep Day: Thursday - Oct 8, 2026
Macros per container:
Cals: 525 / P: 36 / C: 50 / F: 20
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Teriyaki Bowl (Beef, Chicken, Salmon, Vegetarian and Low Carb options)
Prep Day: Thursday - Oct 8, 2026
Macros per container:
Cals: 473 / P: 29 / C: 64 / F: 12
Teriyaki Bowl (Beef, Chicken, Salmon, Vegetarian and Low Carb options)
Prep Day: Thursday - Oct 8, 2026
Macros per container:
Cals: 473 / P: 29 / C: 64 / F: 12
Make this meal your own with the your pick protein, vegetable and carb or no carb options
Lemon Butter Meal with Orzo (Chicken, Shrimp, Tilapia, Cod, Mushroom options)
Prep Day: Thursday - Oct 8, 2026
Macros per container:
Cals: 345 / P: 28 / C: 29 / F: 13
Lemon Butter Meal with Orzo (Chicken, Shrimp, Tilapia, Cod, Mushroom options)
Prep Day: Thursday - Oct 8, 2026
Macros per container:
Cals: 345 / P: 28 / C: 29 / F: 13
Low Carb option for Gluten Free
Thai Red Curry Noodle Soup
Prep Day: Thursday - Oct 8, 2026
Macros per container:
Cals: 293 / P: 25 / C: 31 / F: 7
Thai Red Curry Noodle Soup
Prep Day: Thursday - Oct 8, 2026
Macros per container:
Cals: 293 / P: 25 / C: 31 / F: 7
Gluten-Free