Skinnybons

Skinnybons

Macros per container:
Cals: 592 / P: 34 / C: 60 / F: 24

Ingredients:
Proprietary (Contains Gluten & Dairy)

Southwest Breakfast Burrito (Vegetarian & no Veggie options)

Southwest Breakfast Burrito (Vegetarian & no Veggie options)

Macros per container:
Cals: 465 / P: 25 / C: 42 / F: 20

Ingredients:
Flour Tortilla, southwest hashbrowns with Onion / Peppers, Chicken Sausage, Eggs, Cheese, Spices, Salsa

Low Carb Chicken Sausage, Eggs and Cheese

Low Carb Chicken Sausage, Eggs and Cheese

Macros per container:
Cals: 414 / P: 29 / C: 6 / F: 29

Ingredients:
Chicken Sausage, Eggs, Cheese, Spices

BBQ Cheeseburger Bowls (Beef, Low Carb, Vegan & Vegetarian options)

BBQ Cheeseburger Bowls (Beef, Low Carb, Vegan & Vegetarian options)

Macros per container:
Cals: 491 / P: 29 / C: 33 / F: 27

Ingredients:
Ground Beef, Rice, BBQ, cheese, spices

Blackened Meal (Chicken or Mushroom, Low Carb option available)

Blackened Meal (Chicken or Mushroom, Low Carb option available)

Macros per container:
Cals: 446 / P: 31 / C: 42 / F: 17

Ingredients:
Rice, Blackened Seasoning, Cilantro, Lime, Garlic Butter, Spices

Blackened Salmon or Tilapia (Low Carb option available)

Blackened Salmon or Tilapia (Low Carb option available)

Macros per container:
Cals: 566 / P: 29 / C: 42 / F: 32

Ingredients:
Salmon, Rice, Choice of Vegetable, Herbs, Spices

Shrimpboil Bowl (Vegan option available)

Shrimpboil Bowl (Vegan option available)

Macros per container:
Cals: 389 / P: 33 / C: 35 / F: 12

Ingredients:
Shrimp, Turkey Kielbasa, Potatoes, Red Beans, Corn, Broth, Butter, Lemon, Spices, Parsley, Cajun Sauce

Mongolian Beef with Protein Pasta (Beef, Vegetarian, Low Carb options)

Mongolian Beef with Protein Pasta (Beef, Vegetarian, Low Carb options)

Macros per container:
Cals: 457 / P: 29 / C: 65 / F: 9

Ingredients:
Lean ground beef, S fit Mongolian sauce, protein pasta spaghetti, broccoli, carrots, cauliflower, green onion

Sweet Chili Chicken Bowl (Vegan option also available)

Sweet Chili Chicken Bowl (Vegan option also available)

Macros per container:
Cals: 381 / P: 31 / C: 39 / F: 11

Ingredients:
Your choice of protein, Quinoa, Kale, Carrots, Yellow pepper, Red Cabbage, Pineapple, Green Onion, Cilantro, Sweet Chili Dressing

Protein Pancakes

Protein Pancakes

Macros per container:
Cals: 486 / P: 20 / C: 79 / F: 10

Ingredients:
Pancake Mix, Whey Protein Powder, Milk, Real Butter, 100% Pure Maple Syrup

Sausage, Egg & Cheese Burrito (Vegetarian option also available)

Sausage, Egg & Cheese Burrito (Vegetarian option also available)

Macros per container:
Cals: 401 / P: 33 / C: 18 / F: 23

Ingredients:
Pork Sausage, Eggs, Flour Tortilla, Cheese, Side of Picante Sauce

Low Carb Sausage, Egg, & Cheese (Keto, Carnivore Friendly, Vegetarian option also available)

Low Carb Sausage, Egg, & Cheese (Keto, Carnivore Friendly, Vegetarian option also available)

Macros per container:
Cals: 624 / P: 35 / C: 7 / F: 49

Ingredients:
2 serving Pork Sausage, 2 Scrambled Eggs, 1oz Grass Fed Cheese, Redmond's Real Salt

Simple Meal Beef (Low Carb option available)

Simple Meal Beef (Low Carb option available)

Macros per container:
Cals: 348 / P: 26 / C: 27 / F: 15

Ingredients:
Olive oil, Spices

Pull BBQ Chicken, Sweet Potato Oven Fries, & Veggies

Pull BBQ Chicken, Sweet Potato Oven Fries, & Veggies

Macros per container:
Cals: 337 / P: 29 / C: 29 / F: 12

Ingredients:
Chicken Breast, BBQ Rub, BBQ Sauce, Sweet Potatoes, Broccoli, Spices

Spaghetti with Protein Pasta (Vegetarian available, Low Carb option for Gluten Free)

Spaghetti with Protein Pasta (Vegetarian available, Low Carb option for Gluten Free)

Macros per container:
Cals: 485 / P: 38 / C: 49 / F: 15

Ingredients:
Lean Meat, High Protein Spaghetti, Marinara, Parmesan, Mozzeralla, Italian Seasoning, Garlic

Salmon Meal (Salmon, low carb option available)

Salmon Meal (Salmon, low carb option available)

Macros per container:
Cals: 0 / P: 0 / C: 0 / F: 0

Ingredients:
Salmon, Rice, Choice of Veg, Olive oil, Spices

Cheesy Ranch Chicken Burrito (Chicken or Black Bean)

Cheesy Ranch Chicken Burrito (Chicken or Black Bean)

Macros per container:
Cals: 525 / P: 36 / C: 50 / F: 20

Ingredients:
Flour Tortilla, Shredded Chicken, Rice, Cheese, Spices, Side of house made lite ranch

Simple Fit Tacos Beef (2)

Simple Fit Tacos Beef (2)

Macros per container:
Cals: 373 / P: 26 / C: 32 / F: 15

Ingredients:
Flour Torillas, meat, cheese, side of salsa

Simple Fit Tacos Beef (3)

Simple Fit Tacos Beef (3)

Macros per container:
Cals: 557 / P: 39 / C: 47 / F: 23

Ingredients:
Flour Torillas, meat, cheese, side of salsa

Simple Fit Tacos Chicken (2)

Simple Fit Tacos Chicken (2)

Macros per container:
Cals: 335 / P: 33 / C: 32 / F: 9

Ingredients:
Flour Tortilla, Shredded Chicken, Cheese, Spices, Side of Salsa

Simple Fit Tacos Chicken (3)

Simple Fit Tacos Chicken (3)

Macros per container:
Cals: 470 / P: 39 / C: 47 / F: 15

Ingredients:
Flour Tortilla, Shredded Chicken, Cheese, Spices, Side of Salsa

Rustic Beans & Greens (Vegan option also available)

Rustic Beans & Greens (Vegan option also available)

Macros per container:
Cals: 444 / P: 35 / C: 40 / F: 14

Ingredients:
Choice of meat, Swiss Chard, Kale, Onion, Garlic, Tomato Paste, White Beans, Brown Sugar, Dijon, spices

Winter Caesar Salad

Winter Caesar Salad

Macros per container:
Cals: / P: / C: / F:

Ingredients:
Sliced Chicken, Kale, Roasted Chickpeas, Creamy Caesar Dressing, parmesan, spices

Egg Roll Bowl (Vegetarian, Vegan & Low Carb options available)

Egg Roll Bowl (Vegetarian, Vegan & Low Carb options available)

Macros per container:
Cals: 359 / P: 30 / C: 35 / F: 11

Ingredients:
Ground Chicken, Cabbage, Carrots, Green Onion, Garlic, Ginger, Aminos, Sesame Oil, Spices, Sriracha Mayo Drizzle

57 Glazed Chicken (Low Carb & Vegan options)

57 Glazed Chicken (Low Carb & Vegan options)

Macros per container:
Cals: 386 / P: 28 / C: 43 / F: 12

Ingredients:
Choice of Protein, Roasted Potatoes, Vegetables, 57 Sauce, Honey, Olive oil, Spices

Low Carb Ham & Swiss Quiche (Keto Friendly, Vegetarian option also available)

Low Carb Ham & Swiss Quiche (Keto Friendly, Vegetarian option also available)

Macros per container:
Cals: 427 / P: 37 / C: 9 / F: 26

Ingredients:
Eggs, Egg whites, Ham, Almond flour, mild swiss, spices

Roast Beef, Eggs & Cheese ( Low Carb, Keto, Carnivore Friendly)

Roast Beef, Eggs & Cheese ( Low Carb, Keto, Carnivore Friendly)

Macros per container:
Cals: 546 / P: 38 / C: 1 / F: 42

Ingredients:
Eggs, Roast Beef, Cheese, spices

Spinach Artichoke Quiche

Spinach Artichoke Quiche

Macros per container:
Cals: 416 / P: 33 / C: 12 / F: 26

Ingredients:
Eggs, Egg whites, Spinach, Artichoke, Almond flour, parmesan, spices

Garlic Couscous Meal

Garlic Couscous Meal

Macros per container:
Cals: 300 / P: 30 / C: 27 / F: 7

Ingredients:
Your choice of Protein, Couscous, Vegetables, Olive oil, Spices (Contains Gluten)

Steak House Montreal Meal with Oven Fries & Creamy Steak house sauce

Steak House Montreal Meal with Oven Fries & Creamy Steak house sauce

Macros per container:
Cals: 500 / P: 29 / C: 33 / F: 27

Ingredients:
90/10 Lean Ground Beef, Potatoes, Olive oil, side of Creamy Steak house Sauce, your choice of Veggies

Chipotle Burger (Turkey)

Chipotle Burger (Turkey)

Macros per container:
Cals: 347 / P: 26 / C: 15 / F: 13

Ingredients:
Ground Turkey, egg, panko, chipotle, spices

Protein French Toast Sticks

Protein French Toast Sticks

Macros per container:
Cals: 456 / P: 20 / C: 74 / F: 7

Ingredients:
High Protein Bread, Milk, egg whites, cinnamon, panko, vanilla, spices, real butter, 100% pure maple syrup

Maple Butter Protein French Toast Bake

Maple Butter Protein French Toast Bake

Macros per container:
Cals: 449 / P: 27 / C: 67 / F: 6

Ingredients:
High Protein Sourdough Bread, Milk, egg whites, cinnamon, vanilla, real butter, 100% pure maple syrup

Vanilla Protein Cream Cheese Stuffed Pancakes with Mixed Berries

Vanilla Protein Cream Cheese Stuffed Pancakes with Mixed Berries

Macros per container:
Cals: 394 / P: 21 / C: 54 / F: 10

Ingredients:
Pancake Mix, Whey Protein Powder, Milk, Mixed Berries

Apple Cinnamon Stuffed Sweet Potato

Apple Cinnamon Stuffed Sweet Potato

Macros per container:
Cals: 426 / P: 7 / C: 65 / F: 17

Ingredients:
Sweet Potato, Sauteed Cinnamon Apples, Almond Butter Maple Drizzle, Toasted Pecans

Roast Beef Hash (Vegetarian option available)

Roast Beef Hash (Vegetarian option available)

Macros per container:
Cals: 457 / P: 23 / C: 28 / F: 27

Ingredients:
Scrambled Eggs, Roast Beef, Roasted Potatos, EVOO, Spices

Chipotle Lime Chicken Tacos (2) (Chicken, Black Beans, Low Carb Option)

Chipotle Lime Chicken Tacos (2) (Chicken, Black Beans, Low Carb Option)

Macros per container:
Cals: 335 / P: 33 / C: 32 / F: 9

Ingredients:
Chicken, Queso Fresco cheese, flour tortillas, cilantro, herbs, spices, side of Chipotle Ranch

Chipotle Lime Chicken Tacos (3) (Chicken or Black bean)

Chipotle Lime Chicken Tacos (3) (Chicken or Black bean)

Macros per container:
Cals: 470 / P: 39 / C: 47 / F: 15

Ingredients:
Chicken, Queso Fresco cheese, flour tortillas, cilantro, herbs, spices, side of Chipotle Ranch

Bang Bang Rice Bowl (Shrimp, Salmon, Chicken, Low Carb options available)

Bang Bang Rice Bowl (Shrimp, Salmon, Chicken, Low Carb options available)

Macros per container:
Cals: 397 / P: 29 / C: 44 / F: 12

Ingredients:
Choice of Protein, Rice, Bang Bang Sauce

Breakfast Tacos (Turkey Sausage)

Breakfast Tacos (Turkey Sausage)

Macros per container:
Cals: 452 / P: 34 / C: 23 / F: 27

Ingredients:
Scrambled Eggs, Seasoned meat, cheese, flour tortillas, salsa, spices

Philly Cheese Tacos (2) (Vegetarian and Low Carb options)

Philly Cheese Tacos (2) (Vegetarian and Low Carb options)

Macros per container:
Cals: 402 / P: 41 / C: 40 / F: 19

Ingredients:
Sauteed Chicken Breast, Peppers, Onions, Cheese, Flour Tortilla, Sour Cream

Philly Cheese Tacos (3)

Philly Cheese Tacos (3)

Macros per container:
Cals: 501 / P: 50 / C: 59 / F: 22

Ingredients:
Sauteed Chicken Breast, Peppers, Onions, Cheese, Flour Tortilla, Sour Cream

Creamy Harissa Meal (Chicken, Whiting, Mushroom, Tilapia, and Low Carb options)

Creamy Harissa Meal (Chicken, Whiting, Mushroom, Tilapia, and Low Carb options)

Macros per container:
Cals: / P: / C: / F:

Ingredients:
Rice, Garlic, Butter, Harissa, Chicken Broth, Corn Starch, Half & Half, Herbs, Spices

Jumbo Protein Muffins (Pick your flavor)

Jumbo Protein Muffins (Pick your flavor)

Macros per container:
Cals: 323 / P: 18 / C: 43 / F: 9

Ingredients:
Oatmeal, oat flour, vegan/gluten-free protein powder, oat milk, erythritol, natural flavors, spices

Shakshuka (Low Carb, Vegetarian Options)

Shakshuka (Low Carb, Vegetarian Options)

Macros per container:
Cals: 368 / P: 27 / C: 31 / F: 14

Ingredients:
Lean Ground Beef, Rice, Soft Egg, Shakshuka Sauce - Fire Roasted Tomato, Roasted Red Peppers, Onion, Garlic, Spices

Shrimp Fajitas

Shrimp Fajitas

Macros per container:
Cals: 334 / P: 27 / C: 34 / F: 10

Ingredients:
Seasoned Meat, Seasoned Rice, onion, bell pepper, roasted corn, pico de gallo, guacamole, cilantro, spices

Steak Fajitas

Steak Fajitas

Macros per container:
Cals: 416 / P: 27 / C: 33 / F: 15

Ingredients:
Seasoned meat, Seasoned Rice, onion, bell pepper, roasted corn, pico de gallo, guacamole, cilantro, spices

Italian Salad (Vegan, Vegetarian options available)

Italian Salad (Vegan, Vegetarian options available)

Macros per container:
Cals: 319 / P: 32 / C: 9 / F: 19

Ingredients:
Chicken, Turkey pepperoni, Napa, shaved red cabbage, Tomato, onion, kalamata olives, parmesan, pepperoncini, lite Italian dressing

Blue Raspberry Overnight Oats

Blue Raspberry Overnight Oats

Macros per container:
Cals: 346 / P: 25 / C: 44 / F: 9

Ingredients:
Plain Greek yogurt, oats, coconut milk, raspberries, blueberry, agave, coconut, hemp hearts (Gluten-Free)

Peanut Butter & Jelly Overnight Oats

Peanut Butter & Jelly Overnight Oats

Macros per container:
Cals: 299 / P: 9 / C: 49 / F: 9

Ingredients:
Oats, Oat milk, Peanut Butter, Peanuts, Whole Earth Erythritol, Fruit Preserves (Dairy-Free, Gluten-Free)

Breakfast Pizza

Breakfast Pizza

Macros per container:
Cals: 379 / P: 33 / C: 11 / F: 23

Ingredients:
Josephs Pita Bread, Scrambled Eggs, Cheddar cheese, spices

Bang Bang Tacos (Salmon, Chicken, Tilapia, Black Beans, Low Carb options)

Bang Bang Tacos (Salmon, Chicken, Tilapia, Black Beans, Low Carb options)

Macros per container:
Cals: 335 / P: 33 / C: 32 / F: 9

Ingredients:
Flour Tortillas, Bang Bang Sauce, Cabbage, Carrots, Cilantro, Vinegar, Agave, Spices

Mexican Pizza (Vegan & Vegetarian options available)

Mexican Pizza (Vegan & Vegetarian options available)

Macros per container:
Cals: 487 / P: 33 / C: 42 / F: 20

Ingredients:
Corn Tortillas, refried beans, lean ground beef, cheese, salsa (Gluten-Free)

Mandarin Orange Chicken Salad with Orange Poppyseed Vinaigrette

Mandarin Orange Chicken Salad with Orange Poppyseed Vinaigrette

Macros per container:
Cals: 392 / P: 28 / C: 30 / F: 14

Ingredients:
Chicken Chicken Breast, Spinach, Mandarin Orange, Cranberry, Carrots, Red Onion, Almonds, Shaved Parmesan, Orange Poppy Seed Vinaigrette (Gluten-Free)

BBQ Stuffed Potato

BBQ Stuffed Potato

Macros per container:
Cals: 397 / P: 33 / C: 46 / F: 9

Ingredients:
BBQ Seasoned Chicken, BBQ Sauce, Baked Potato, Cheese, Chives, Olive Oil, Spices

Teriyaki Meal (Chicken, Beef, Salmon, or Low Carb)

Teriyaki Meal (Chicken, Beef, Salmon, or Low Carb)

Macros per container:
Cals: 312 / P: 29 / C: 37 / F: 7

Ingredients:
Rice, Teriyaki Sauce, Sriracha Mayo, Spices

Green Chili Chicken Enchiladas (Lower Carb option available)

Green Chili Chicken Enchiladas (Lower Carb option available)

Macros per container:
Cals: 366 / P: 33 / C: 41 / F: 15

Ingredients:
Seasoned Chicken Breast, Corn Tortillas, Mozzarella, Cilantro, Spiced White beans, the house Green Sauce

Beef Enchiladas with Red Sauce  (Lower Carb & Vegetarian options available)

Beef Enchiladas with Red Sauce (Lower Carb & Vegetarian options available)

Macros per container:
Cals: 425 / P: 32 / C: 41 / F: 15

Ingredients:
Corn Tortillas, house made refried beans, ground beef, cheese, house made enchilada sauce, broth

Bruschetta Salad

Bruschetta Salad

Macros per container:
Cals: 292 / P: 30 / C: 7 / F: 16

Ingredients:
Balsamic Chicken Breast, Spinach, Tomato, Mozzeralla, Basil, Balsamic Dressing

Low Carb Breakfast Wrap (Egg & Chz, Turkey Sausage, Pork Sausage)

Low Carb Breakfast Wrap (Egg & Chz, Turkey Sausage, Pork Sausage)

Macros per container:
Cals: 422 / P: 28 / C: 14 / F: 27

Ingredients:
Eggs, cheese, low carb flour tortilla, your choice of protein, picante sauce

Pepper "Steak"  (Beef, Vegan & Low Carb options)

Pepper "Steak" (Beef, Vegan & Low Carb options)

Macros per container:
Cals: 312 / P: 29 / C: 37 / F: 10

Ingredients:
Lean Ground Beef, Rice, Onions, Peppers, Mushrooms, Zucchini, Squash, Snow Peas or Sugar snap Peas, Sauce - Veggie Broth, Liquid Aminos, Cornstarch

Buffalo Wrap (Chicken, Shrimp, Vegetarian and Low Carb options)

Buffalo Wrap (Chicken, Shrimp, Vegetarian and Low Carb options)

Macros per container:
Cals: 437 / P: 30 / C: 47 / F: 16

Ingredients:
Buffalo sauce, romaine lettuce, shaved red cabbage, carrots, roasted corn, lite ranch on the side

Supreme Protein Pizza Pasta (Low Carb, Vegan, & Vegetarian Options)

Supreme Protein Pizza Pasta (Low Carb, Vegan, & Vegetarian Options)

Macros per container:
Cals: 416 / P: 34 / C: 25 / F: 20

Ingredients:
Seasoned Lean Ground Beef, Turkey-roni, Protein Pasta, Low Sugar Pasta Sauce, Green Peppers, Olives, Mushrooms, Mozzarella

Low Carb Egg Muffins (Vegetarian, Chorizo, Bacon, Sausage options available)

Low Carb Egg Muffins (Vegetarian, Chorizo, Bacon, Sausage options available)

Macros per container:
Cals: 374 / P: 25 / C: 6 / F: 27

Ingredients:
Choice of protein, Eggs, Cheese, Spices, Side of Tomatoes

Ancho Spiced Meal with Roasted Veggies & Polenta

Ancho Spiced Meal with Roasted Veggies & Polenta

Macros per container:
Cals: 389 / P: 32 / C: 35 / F: 12

Ingredients:
Your Choice of Protein, Sweet potato, roasted red peppers & brussels spouts, olive oil, corn polenta, butter, spices (Low Carb option removes sweet potato & polenta & add extra brussels)

BBQ Chicken Protein Pasta with Ranch Drizzle (Low Carb & Vegetarian options)

BBQ Chicken Protein Pasta with Ranch Drizzle (Low Carb & Vegetarian options)

Macros per container:
Cals: 481 / P: 37 / C: 54 / F: 11

Ingredients:
Choice of Protein, BBQ sauce, HM BBQ Rub, protein pasta, chopped fresh spinach, tomato, corn, basil, cheese, ranch dressing, spices

Honey Mustard Meal (Chicken, Salmon & Low Carb options)

Honey Mustard Meal (Chicken, Salmon & Low Carb options)

Macros per container:
Cals: 337 / P: 29 / C: 29 / F: 12

Ingredients:
Choice of Protein, Green beans, potatoes, olive oil - HM Honey Mustard - Dijon, Aminos, Olive oil, Honey, Garlic

Sesame Ginger Noodle Bowl with Bang Bang Sauce

Sesame Ginger Noodle Bowl with Bang Bang Sauce

Macros per container:
Cals: 347 / P: 26 / C: 34 / F: 13

Ingredients:
Seasoned Rice Noodles, Shaved Napa Cabbage, Edamame, carrots, yellow pepper, cucumber, sesame seeds, tamari, spices, Lite Bang Bang Sauce

Smoked Turkey Sausage & Country Potato Hash (Vegetarian option available)

Smoked Turkey Sausage & Country Potato Hash (Vegetarian option available)

Macros per container:
Cals: 329 / P: 17 / C: 20 / F: 19

Ingredients:
Turkey Sausage, cubed potatoes, sauteed cabbage, onions, peppers, topped with a soft egg, spices

Lite Breakfast

Lite Breakfast

Macros per container:
Cals: 287 / P: 18 / C: 24 / F: 13

Ingredients:
2 Hardboiled Eggs, Double Mixed Fruit with Vanilla Protein Cream Cheese Dip

Wet Burrito (Chicken, Beef, Black Bean options available)

Wet Burrito (Chicken, Beef, Black Bean options available)

Macros per container:
Cals: 366 / P: 33 / C: 41 / F: 8

Ingredients:
Choice of Seasoned protein, Black beans, Cilantro Rice, Flour Tortilla, Cheese, Choice of sauce

Hayden's Meatloaf

Hayden's Meatloaf

Macros per container:
Cals: 378 / P: 30 / C: 33 / F: 13

Ingredients:
Lean Ground Beef, Egg, Breadcrumbs, Seasoning, Ketchup, potatoes, chicken broth, lite butter, your choice of vegetable, spices

Buffalo Chicken Meatballs

Buffalo Chicken Meatballs

Macros per container:
Cals: 316 / P: 25 / C: 18 / F: 14

Ingredients:
Ground Chicken, egg, panko, hot sauce, seasoning, Celery, Carrots, Radish, your choice of dressing

Iron Jungle Style Buffalo Chicken Meatballs

Iron Jungle Style Buffalo Chicken Meatballs

Macros per container:
Cals: 408 / P: 31 / C: 40 / F: 14

Ingredients:
Ground Chicken, egg, panko, hot sauce, seasoning, rice, cheese, ranch

Berry Salad (Vegetarian & Vegan options available)

Berry Salad (Vegetarian & Vegan options available)

Macros per container:
Cals: 389 / P: 34 / C: 18 / F: 23

Ingredients:
Chicken Breast, Spinach, Strawberry, Blueberry, Feta, Pecans, Balsamic Dressing

Breakfast Buddha

Breakfast Buddha

Macros per container:
Cals: 372 / P: 23 / C: 19 / F: 22

Ingredients:
Spiced Ground Turkey, Roasted Sweet potato, Soft egg, Toasted spiced bulgur, Sauteed kale, Maple Curry Dressing (Dairy-Free, Low Carb option for Gluten-Free)

Cajun Meal (Salmon, Shrimp, Chicken, Vegan, Low Carb options)

Cajun Meal (Salmon, Shrimp, Chicken, Vegan, Low Carb options)

Macros per container:
Cals: 418 / P: 39 / C: 49 / F: 7

Ingredients:
Red Beans & Rice…..Your choice of side (Macque Choux- corn, onion, bell pepper, tomato, spices)

Nashville Hot Chicken (Chicken or Chickpea)

Nashville Hot Chicken (Chicken or Chickpea)

Macros per container:
Cals: 410 / P: 27 / C: 28 / F: 23

Ingredients:
Shredded Chicken Breast, Oven Fries, hot sauce, honey, spices, choice of veggie (Southern greens are cooked with meat and onion, Fried Corn: corn, bell pepper, onion, spices)

Salmon Meal (Pick you flavor, Low carb also available)

Salmon Meal (Pick you flavor, Low carb also available)

Macros per container:
Cals: 320 / P: 26 / C: 36 / F: 8

Ingredients:
Rice and your choice of vegetable

Kale & Apple Salad (Vegan & Vegetarian options available)

Kale & Apple Salad (Vegan & Vegetarian options available)

Macros per container:
Cals: 406 / P: 23 / C: 22 / F: 23

Ingredients:
Choice of Protein, Baby Kale / Spinach, Apple, walnuts, shaved parmesan, Balsamic Reduction

Ham & Cheese Breakfast Strata

Ham & Cheese Breakfast Strata

Macros per container:
Cals: 525 / P: 34 / C: 44 / F: 20

Ingredients:
High protein bread, egg whites, cheese, milk, ham, butter, spices

Low Carb Ham, Egg & Cheese (Carnivore, Keto Friendly, Vegetarian option also available)

Low Carb Ham, Egg & Cheese (Carnivore, Keto Friendly, Vegetarian option also available)

Macros per container:
Cals: 440 / P: 42 / C: 1 / F: 28

Ingredients:
3 Scrambled Eggs, Country Ham, Cheese, Spices

Citrus Glazed Meal (Chicken, Shrimp, Salmon, Chickpea)

Citrus Glazed Meal (Chicken, Shrimp, Salmon, Chickpea)

Macros per container:
Cals: 389 / P: 28 / C: 40 / F: 13

Ingredients:
Your choice of protein, Rice, your choice of vegetable, Citrus Glaze

Chimichurri Protein Pasta (Chicken, Shrimp, Steak, or Veg)

Chimichurri Protein Pasta (Chicken, Shrimp, Steak, or Veg)

Macros per container:
Cals: 479 / P: 47 / C: 49 / F: 11

Ingredients:
Protein Pasta, Chimichurri , Protein Cheese Sauce - Cottage Cheese, milk, mozzarella, parmesan, spices

Thai Salad with Peanut Sauce

Thai Salad with Peanut Sauce

Macros per container:
Cals: 383 / P: 35 / C: 18 / F: 22

Ingredients:
Chicken Breast, Napa Cabbage, Red Cabbage, Peppers, Green onions, cilantro, peanuts, Sauce - Peanut butter, Aminos, Garlic, 0cal sweetener, sesame oil, lime, ginger

Protein Pasta with Creamy Tarragon White Wine Sauce (Chicken, Salmon, Mushroom options)

Protein Pasta with Creamy Tarragon White Wine Sauce (Chicken, Salmon, Mushroom options)

Macros per container:
Cals: 393 / P: 31 / C: 29 / F: 17

Ingredients:
pasta, peas, shallots, lite sour cream, white wine, lemon, spices

Big Mac Salad

Big Mac Salad

Macros per container:
Cals: 352 / P: 30 / C: 22 / F: 16

Ingredients:
Your choice of protein, Spinach/Arugula, Tomato, Onion, Cheddar Cheese, Pickle, Mac Dressing

Low Carb Simple Meal (Salmon, Shrimp, Tilapia, Mushroom)

Low Carb Simple Meal (Salmon, Shrimp, Tilapia, Mushroom)

Macros per container:
Cals: 220 / P: 28 / C: 14 / F: 10

Ingredients:
Choice of protein and Double Veggie

Sausage, Egg, & Cheese with Oven Fries (Vegetarian Available)

Sausage, Egg, & Cheese with Oven Fries (Vegetarian Available)

Macros per container:
Cals: 441 / P: 29 / C: 19 / F: 26

Ingredients:
Chicken Sausage, Scrambled egg, Cheese, potatoes, olive oil, spices

Sfit Gumbo

Sfit Gumbo

Macros per container:
Cals: 336 / P: 26 / C: 31 / F: 12

Ingredients:
Chicken Breast, Smoked Turkey Sausage, Rice, Green Peppers, celery, onion, okra, chicken broth, flour, herb, spices

House Salad (Vegan, Vegetarian option available)

House Salad (Vegan, Vegetarian option available)

Macros per container:
Cals: 410 / P: 38 / C: 12 / F: 24

Ingredients:
Romaine, Spinach, broccoli, cucumber, tomato, hard boiled egg, bacon, cheddar, sunflower seeds

Buddha Bowl

Buddha Bowl

Macros per container:
Cals: 425 / P: 33 / C: 22 / F: 23

Ingredients:
Grilled Chicken Breast, chickpeas, quinoa, cucumber, tomato, black olive, feta, hummus, vinaigrette

Honey Lime Coconut Rice Bowl with Mango Salsa & Thai Coconut Sauce (Choice of protein)

Honey Lime Coconut Rice Bowl with Mango Salsa & Thai Coconut Sauce (Choice of protein)

Macros per container:
Cals: 375 / P: 30 / C: 49 / F: 8

Ingredients:
Choice of protein, Black Beans, Coconut Lime Rice, Sauteed Red pepper & onion, cilantro, spices, side of Mango Salsa and Thai Coconut Lime Sauce

Bacon, Cheddar Ranch Protein Pasta Salad

Bacon, Cheddar Ranch Protein Pasta Salad

Macros per container:
Cals: 492 / P: 42 / C: 44 / F: 19

Ingredients:
Spinach, Protein Pasta, Bacon, Cheddar, Tomato, Cucumber, Ranch

Italian Protein Pasta Salad

Italian Protein Pasta Salad

Macros per container:
Cals: 495 / P: 43 / C: 44 / F: 19

Ingredients:
Spinach, Protein Pasta, Turkey Pepperoni, tomato, cucumber, carrots, kalamata olives, parm, Italian vin

Loaded Chorizo Rice Bowl (Low Carb, Vegetarian, Vegan options)

Loaded Chorizo Rice Bowl (Low Carb, Vegetarian, Vegan options)

Macros per container:
Cals: 479 / P: 21 / C: 52 / F: 20

Ingredients:
Salsa, Chorizo Rice, scrambled eggs, peppers, onions, queso fresco, sour cream drizzle, spices

Double Mac-n-Cheese (Texas Turkey)

Double Mac-n-Cheese (Texas Turkey)

Macros per container:
Cals: 635 / P: 47 / C: 67 / F: 20

Ingredients:
Pasta, cheese, milk, spices

Lean Mac-n-Cheese (Texas Turkey)

Lean Mac-n-Cheese (Texas Turkey)

Macros per container:
Cals: 386 / P: 29 / C: 32 / F: 16

Ingredients:
Pasta, cheese, milk, Roasted Broccoli, spices

Cheeseburger Tacos (2) (Ground chicken, beef, low carb and vegetarian options)

Cheeseburger Tacos (2) (Ground chicken, beef, low carb and vegetarian options)

Macros per container:
Cals: 373 / P: 26 / C: 32 / F: 15

Ingredients:
Your choice of protein, Cheese, pickles, flour tortillas, side of burger sauce

Cheeseburger Tacos (3) (Ground chicken or beef)

Cheeseburger Tacos (3) (Ground chicken or beef)

Macros per container:
Cals: 557 / P: 39 / C: 47 / F: 557

Ingredients:
Your choice of protein, Cheese, pickles, flour tortillas, side of burger sauce

Simple Fit Taco Salad (Chicken, Beef or Black Bean)

Simple Fit Taco Salad (Chicken, Beef or Black Bean)

Macros per container:
Cals: 352 / P: 30 / C: 22 / F: 16

Ingredients:
Your choice of protein, Romaine, Iceberg, Tomato, Cheese, Catalina or Creamy Salsa Verde Dressing

Matcha Overnight Oats with Pistachio Butter & White Chocolate

Matcha Overnight Oats with Pistachio Butter & White Chocolate

Macros per container:
Cals: 285 / P: 8 / C: 18 / F: 20

Ingredients:
Oats, Coconut milk, Matcha, Agave, Pistachios, White Chocolate

No-Bake Cookie Overnight Oats

No-Bake Cookie Overnight Oats

Macros per container:
Cals: 285 / P: 8 / C: 18 / F: 285

Ingredients:
Oats, oat milk, 0cal natural sweetener, peanut butter, peanuts, dark chocolate drizzle

Low Carb Smoked Turkey Sausage & Eggs (Vegetarian & Dairy Free options)

Low Carb Smoked Turkey Sausage & Eggs (Vegetarian & Dairy Free options)

Macros per container:
Cals: 238 / P: 23 / C: 1 / F: 16

Ingredients:
Scrambled Eggs, Smoked Turkey Sausage, Cheese

Fresh Tomato Basil Protein Pasta with Spicy Italian Sausage

Fresh Tomato Basil Protein Pasta with Spicy Italian Sausage

Macros per container:
Cals: 332 / P: 18 / C: 45 / F: 10

Ingredients:
Spicy Italian Sausage, Protein pasta, Fresh peeled tomatoes, fresh basil, vegetable broth, parmesan, spices

Salmon Burger with Herbed Potatoes (Low Carb option)

Salmon Burger with Herbed Potatoes (Low Carb option)

Macros per container:
Cals: 415 / P: 28 / C: 20 / F: 26

Ingredients:
Your Choice of Protein, Potatoes, Eggs, Parmesan, flax, lemon, parsley, spices, SFit remoulade sauce

Dill Pickle Ranch Chicken Salad Salad

Dill Pickle Ranch Chicken Salad Salad

Macros per container:
Cals: 323 / P: 31 / C: 19 / F: 14

Ingredients:
Chicken Breast, Spinach, Sfit Light Ranch Sauce, Pickles, Tomato, Herbs, spices

Tuna Burger with Herbed Potatoes (Low Carb option)

Tuna Burger with Herbed Potatoes (Low Carb option)

Macros per container:
Cals: 390 / P: 35 / C: 20 / F: 20

Ingredients:
Tuna, Potatoes, Eggs, Parmesan, flax, lemon, parsley, spices, SFit remoulade sauce

Carnivore Scotch Eggs

Carnivore Scotch Eggs

Macros per container:
Cals: 595 / P: 35 / C: 5 / F: 46

Ingredients:
2 Hardboiled Eggs, 2 serving Pork Sausage, 2 stipes Bacon, Redmonds Real Salt

Sticky Chili Glazed Meal

Sticky Chili Glazed Meal

Macros per container:
Cals: 367 / P: 28 / C: 52 / F: 7

Ingredients:
Your choice of Protein, Rice, Apricot preserves, chicken broth, spices

Southwest Turkey Meatballs

Southwest Turkey Meatballs

Macros per container:
Cals: 374 / P: 30 / C: 28 / F: 14

Ingredients:
Ground Turkey, panko, egg, jalapeno, garlic, cilantro, onion, Spinach, Corn, Black bean, tomato, vinegar, spices

Iron Jungle Style Southwest Meatballs

Iron Jungle Style Southwest Meatballs

Macros per container:
Cals: 470 / P: 32 / C: 50 / F: 14

Ingredients:
Ground Turkey, panko, egg, jalapeno, garlic, cilantro, onion, Rice, Corn, Black bean, tomato, vinegar, spices, Creamy Salsa Verde

Pistachio Crusted Meal with Orzo Salad (Salmon, Chicken, Chickpea)

Pistachio Crusted Meal with Orzo Salad (Salmon, Chicken, Chickpea)

Macros per container:
Cals: 413 / P: 35 / C: 35 / F: 15

Ingredients:
Your choice of protein, Orzo, cucumber, tomato, roasted zucchini & squash, pistachio, Dijon mustard, agave, herbs, spices

Agave Fruit & Yogurt Cup

Agave Fruit & Yogurt Cup

Macros per container:
Cals: 346 / P: 20 / C: 43 / F: 12

Ingredients:
Greek yogurt, raspberries, banana, agave, low sugar granola

Build your own Avocado Toast (low carb option available)

Build your own Avocado Toast (low carb option available)

Macros per container:
Cals: 395 / P: 18 / C: 35 / F: 19

Ingredients:
HB Eggs, Sourdough English Muffin, Avocado, Tomato (Low Carb no English muffin add extra egg)

Buffalo Chicken Dip Meal (Vegan, Vegetarian options, Lower carb meal)

Buffalo Chicken Dip Meal (Vegan, Vegetarian options, Lower carb meal)

Macros per container:
Cals: 296 / P: 39 / C: 15 / F: 10

Ingredients:
Chicken, Hot Sauce, Yogurt, cream cheese, cauliflower, cheddar cheese, seasoning

Cheese Steak Protein Pasta (Chicken, Steak, Vegetarian options available)

Cheese Steak Protein Pasta (Chicken, Steak, Vegetarian options available)

Macros per container:
Cals: 479 / P: 47 / C: 49 / F: 11

Ingredients:
Protein Pasta, Peppers, onion, Sauce - Cottage Cheese, milk, mozzarella, parmesan, spices

Marinated Filipino Pork (or Chicken) with Citrus Rice & Pickled Veggies

Marinated Filipino Pork (or Chicken) with Citrus Rice & Pickled Veggies

Macros per container:
Cals: 439 / P: 29 / C: 47 / F: 15

Ingredients:
Your choice of protein, jasmine rice, daikon radish, carrot, orange, lime, ginger, cilantro, mint, green onion, spices

Greek Chicken Tzatziki Salad

Greek Chicken Tzatziki Salad

Macros per container:
Cals: 413 / P: 35 / C: 35 / F: 15

Ingredients:
Your choice of Protein, Lettuce, Cucumber, Feta, pepperoncini, onion, tomato, pita bread, spices, tzatziki, tahini sauce

Double Protein Breakfast Tacos (Pork Sausage or Vegetarian)

Double Protein Breakfast Tacos (Pork Sausage or Vegetarian)

Macros per container:
Cals: 499 / P: 26 / C: 31 / F: 27

Ingredients:
Pork Sausage, Eggs, Flour Tortilla, Cheese, Side of Picante Sauce

Spring Roll Bowl (Chicken, Shrimp, Vegan)

Spring Roll Bowl (Chicken, Shrimp, Vegan)

Macros per container:
Cals: 420 / P: 30 / C: 35 / F: 20

Ingredients:
Napa Cabbage, Vermicelli Rice Noodle, Red Cabbage, Carrot, Avocado, Cucumber, Cilantro, Peanut Sauce

Cowboy Enchiladas

Cowboy Enchiladas

Macros per container:
Cals: 366 / P: 33 / C: 41 / F: 8

Ingredients:
Seasoned Chicken Breast, cheese, beans, jalapenos, corn tortillas, red enchilada sauce, corn, peppers, onions, spices

Chimichurri Grill with Pearl CousCous & Roast Vegetable "Salad" (Choice of Protein, Low Carb option available)

Chimichurri Grill with Pearl CousCous & Roast Vegetable "Salad" (Choice of Protein, Low Carb option available)

Macros per container:
Cals: 318 / P: 28 / C: 27 / F: 11

Ingredients:
Choice of protein, Pearl CousCous, Mixed Vegetables Peppers, Onion, Squash, Olive oil, Garlic, Parsley, Cilantro, Lime, Spices

Orange Dreamsicle Protein Pancakes

Orange Dreamsicle Protein Pancakes

Macros per container:
Cals: 410 / P: 38 / C: 47 / F: 8

Ingredients:
Pancake mix, protein powder, milk, cream cheese, orange juice, spices

Chipotle Turkey Sausage Stuffed Sweet Potato (Low Carb, Vegan & Vegetarian option available)

Chipotle Turkey Sausage Stuffed Sweet Potato (Low Carb, Vegan & Vegetarian option available)

Macros per container:
Cals: 319 / P: 24 / C: 13 / F: 17

Ingredients:
Sweet potato, sauteed spinach, soft egg, white cheddar, garlic, adobo, cumin

Chamoy Fruit Cup with Tajin

Chamoy Fruit Cup with Tajin

Macros per container:
Cals: / P: / C: / F:

Ingredients:
Fruit, Chamoy, Tajin

Mediterranean Chicken Wrap (Vegetarian & Low Carb option available)

Mediterranean Chicken Wrap (Vegetarian & Low Carb option available)

Macros per container:
Cals: 355 / P: 33 / C: 37 / F: 17

Ingredients:
Wrap, Spiced Chicken, Romaine, Hummus and Red Peppers, Herbed Vin, Side of Cucumber, Tomato, Carrots

Caesar Wrap (Low Carb, Chicken, Shrimp, Salmon or Chickpea options)

Caesar Wrap (Low Carb, Chicken, Shrimp, Salmon or Chickpea options)

Macros per container:
Cals: 316 / P: 35 / C: 31 / F: 14

Ingredients:
Wrap, Seasoned Chicken, Romaine, Parmesan, Caesar Drsg Side of Cucumber/Tomato/Carrot

Birria Tacos with Side of Corn Salad (Vegetarian option available)

Birria Tacos with Side of Corn Salad (Vegetarian option available)

Macros per container:
Cals: 525 / P: 26 / C: 37 / F: 28

Ingredients:
Shredded Beef, Flour Tortilla, Cheese, Birria Sauce, Corn, Light mayo, sour cream, cilantro, chives, vinegar, Spices

SFit Garlic Alfredo Protein Pasta (Chicken, Shrimp, Vegetarian, Low Carb for Gluten Free)

SFit Garlic Alfredo Protein Pasta (Chicken, Shrimp, Vegetarian, Low Carb for Gluten Free)

Macros per container:
Cals: 479 / P: 47 / C: 49 / F: 11

Ingredients:
Choice of protein, Protein Pasta, Broccoli, Sauce - Cottage Cheese, milk, mozzeralla, parmesan, spices

SFit Biscuit & Gravy Sandwich

SFit Biscuit & Gravy Sandwich

Macros per container:
Cals: 506 / P: 33 / C: 38 / F: 25

Ingredients:
Unbleached Flour, lite butter, low-fat buttermilk, egg, turkey sausage, lowfat milk, spices

Low Carb Turkey Sausage Breakfast (Keto, Carnivore Friendly, Vegetarian option)

Low Carb Turkey Sausage Breakfast (Keto, Carnivore Friendly, Vegetarian option)

Macros per container:
Cals: 461 / P: 43 / C: 1 / F: 31

Ingredients:
2 servings Turkey Sausage, Double Egg, Cheese, Spices

Blueberry Breakfast Biscuit with Protein Cream Cheese Glaze

Blueberry Breakfast Biscuit with Protein Cream Cheese Glaze

Macros per container:
Cals: 329 / P: 11 / C: 57 / F: 6

Ingredients:
Unbleached Flour, light butter, low-fat buttermilk, baking powder, protein powder, side of mixed fruit

Smashed Dumpling Tacos with Dumpling Sauce

Smashed Dumpling Tacos with Dumpling Sauce

Macros per container:
Cals: 392 / P: 30 / C: 32 / F: 15

Ingredients:
Ground Pork, Flour Tortilla, Spring onion, Cilantro, Garlic, Ginger, Peanuts, Sesame Seeds, Liquid aminos, rice vinegar, chili oil, sesame oil, side of Cucumbers

Lemon Basil Chicken Salad Wrap

Lemon Basil Chicken Salad Wrap

Macros per container:
Cals: 355 / P: 33 / C: 37 / F: 17

Ingredients:
Low Carb Wrap, Shredded Chicken, Celery, Red onion, Lite mayo, greek yogurt, lemon, garlic, basil, spices, side of tomatoes

Naked Chicken Wrap

Naked Chicken Wrap

Macros per container:
Cals: 355 / P: 33 / C: 37 / F: 17

Ingredients:
Low Carb Wrap, Sliced Chicken, Romaine, Cheese, your choice of dressing

Low Carb Meal (Beef & Double Veg)

Low Carb Meal (Beef & Double Veg)

Macros per container:
Cals: 218 / P: 24 / C: 8 / F: 10

Ingredients:
Lean Ground Beef double portion veggies

Montreal Spiced Meal (Choice of protein)

Montreal Spiced Meal (Choice of protein)

Macros per container:
Cals: 290 / P: 29 / C: 33 / F: 5

Ingredients:
Choice of protein, oven fries, choice of veggies

IJG Southwest Burrito

IJG Southwest Burrito

Macros per container:
Cals: 548 / P: 41 / C: 52 / F: 21

Ingredients:
Flour Tortilla, Chicken Sausage, Eggs, Cheese, Southwest Hashbrowns, Spices, Salsa or green sauce

Chorizo Spiced Breakfast Bowl (Vegetarian & Low Carb options available)

Chorizo Spiced Breakfast Bowl (Vegetarian & Low Carb options available)

Macros per container:
Cals: 485 / P: 34 / C: 25 / F: 25

Ingredients:
Ground Turkey, Spices, Scrambled Eggs, Sweet Potato, Olive oil, tomato, onion, jalapeno, lime, cilantro, crema, queso fresco

Chipotle Burger (Salmon)

Chipotle Burger (Salmon)

Macros per container:
Cals: 347 / P: 29 / C: 15 / F: 19

Ingredients:
Salmon, egg, panko, chipotle, spices, choice of veggie

Iron Jungle Style Sesame Ginger Noodle Bowl

Iron Jungle Style Sesame Ginger Noodle Bowl

Macros per container:
Cals: 449 / P: 39 / C: 45 / F: 13

Ingredients:
Shredded Chicken, seasoned rice noodles, Liquid aminos, sesame oil, lite bang bang sauce, spices

BBQ Chicken Pizza (Vegetarian option available)

BBQ Chicken Pizza (Vegetarian option available)

Macros per container:
Cals: 435 / P: 36 / C: 23 / F: 19

Ingredients:
Josephs Pita Bread, Shredded Chicken, BBQ sauce, Cheese, Spices

Summer Protein Pasta "Salad"

Summer Protein Pasta "Salad"

Macros per container:
Cals: 457 / P: 29 / C: 65 / F: 9

Ingredients:
Protein pasta spaghetti, salami, bell pepper, banana peppers, roasted red peppers, herbs, spices, Italian Vin

Low Carb Birria Bowl (Keto Friendly)

Low Carb Birria Bowl (Keto Friendly)

Macros per container:
Cals: 478 / P: 28 / C: 7 / F: 37

Ingredients:
Roasted Riced Cauliflower, Slow Roasted Shredded Beef, House made Gluten Free Birria Sauce, freshly shredded cheese, Spices

Low Carb Dumpling with Lettuce Cups

Low Carb Dumpling with Lettuce Cups

Macros per container:
Cals: 351 / P: 27 / C: 3 / F: 25

Ingredients:
Ground Pork, lettuce cups, spring onion, Cilantro, Garlic, Ginger, Peanuts, Sesame Seeds, Liquid aminos, rice vinegar, chili oil, sesame oil, cucumbers

Naked Chicken Tacos (3)

Naked Chicken Tacos (3)

Macros per container:
Cals: 578 / P: 47 / C: 45 / F: 22

Ingredients:
Flour tortillas, Shredded Chicken, Cheese

Naked Chicken Tacos (2)

Naked Chicken Tacos (2)

Macros per container:
Cals: 335 / P: 33 / C: 32 / F: 9

Ingredients:
Flour Tortillas, Shredded Chicken, Cheese

Lower Carb Lemon Basil Chicken Salad

Lower Carb Lemon Basil Chicken Salad

Macros per container:
Cals: 275 / P: 25 / C: 13 / F: 15

Ingredients:
Lettuce Cups, Shredded Chicken, Celery, Red onion, Lite mayo, Greek yogurt, lemon, garlic, basil, spices, side of tomatoes

Coconut Cream Overnight Oats

Coconut Cream Overnight Oats

Macros per container:
Cals: 285 / P: 8 / C: 18 / F: 20

Ingredients:
Oats, Coconut Cream, Toasted Coconut, Agave, Chopped Macadamia Nuts

Smothered Chicken with Orzo

Smothered Chicken with Orzo

Macros per container:
Cals: 460 / P: 35 / C: 32 / F: 12

Ingredients:
Chicken Breast, Orzo pasta, spinach, tomato, provolone, basil, balsamic reduction

Grilled Corn & Peach Salad

Grilled Corn & Peach Salad

Macros per container:
Cals: 389 / P: 34 / C: 18 / F: 23

Ingredients:
Chicken Breast, Spinach, Romaine, Peach, Corn, Red onion, Cilantro, Peach Dijon Vinaigrette

Country Ham & Eggs with Cheese Grits (Vegetarian option available)

Country Ham & Eggs with Cheese Grits (Vegetarian option available)

Macros per container:
Cals: 485 / P: 36 / C: 20 / F: 27

Ingredients:
Scrambled Eggs, Grits, Country Ham, Cheese, Milk, Lite Butter, Spices

Baked Parmesan Herb Salmon (Low Carb option)

Baked Parmesan Herb Salmon (Low Carb option)

Macros per container:
Cals: 414 / P: 30 / C: 32 / F: 18

Ingredients:
Salmon, light mayo, parmesan, herbs & spices, side of Rice, choice of veggie

Parmesan Herb Chicken (Vegetarian, Low Carb options)

Parmesan Herb Chicken (Vegetarian, Low Carb options)

Macros per container:
Cals: 367 / P: 31 / C: 32 / F: 14

Ingredients:
Chicken Breast, light mayo, parmesan, herbs & spices, side of Rice, choice of veggie

Chicken Fajita

Chicken Fajita

Macros per container:
Cals: 324 / P: 27 / C: 33 / F: 10

Ingredients:
Seasoned meat, Seasoned Rice, onion, bell pepper, roasted corn, pico de gallo, guacamole, cilantro, spices

Black Bean Fajita

Black Bean Fajita

Macros per container:
Cals: 257 / P: 9 / C: 44 / F: 6

Ingredients:
Seasoned Black Beans, Seasoned Rice, onion, bell pepper, roasted corn, pico de gallo, guacamole, cilantro, spices

Ahi Tuna Bowl

Ahi Tuna Bowl

Macros per container:
Cals: 380 / P: 34 / C: 26 / F: 16

Ingredients:
Seared Ahi Tuna, Spinach, Quinoa, Cucumber, Avocado, Spices, Sesame Ginger Dressing, Spices

Ahi Chicken (Vegan option also available)

Ahi Chicken (Vegan option also available)

Macros per container:
Cals: 410 / P: 27 / C: 26 / F: 23

Ingredients:
Chicken Breast, Spinach, Quinoa, Cucumber, Avocado, Spices, Sesame Ginger Dressing, Spices

Ahi Salmon

Ahi Salmon

Macros per container:
Cals: 457 / P: 26 / C: 26 / F: 28

Ingredients:
Seasoned Salmon, Spinach, Quinoa, Cucumber, Avocado, Spices, Sesame Ginger Dressing, Spices

Low Carb Cinnamon Pecan Cheesecake Bites

Low Carb Cinnamon Pecan Cheesecake Bites

Macros per container:
Cals: 179 / P: 7 / C: 2 / F: 15

Ingredients:
Proprietary

Low Carb Blueberry Almond Cheesecake Bites

Low Carb Blueberry Almond Cheesecake Bites

Macros per container:
Cals: 181 / P: 7 / C: 4 / F: 14

Ingredients:
Proprietary

Key Lime Pie Yogurt Bowl

Key Lime Pie Yogurt Bowl

Macros per container:
Cals: 327 / P: 26 / C: 31 / F: 12

Ingredients:
Greek Yogurt , Graham crackers, Lime, Agave, Macadamia Nuts, spices

Chipotle Lime Taco Bowl (Chicken, Tilapia, Shrimp, Quinoa Black Bean)

Chipotle Lime Taco Bowl (Chicken, Tilapia, Shrimp, Quinoa Black Bean)

Macros per container:
Cals: 285 / P: 37 / C: 14 / F: 9

Ingredients:
Choice of protein, Shredded Cabbage, Carrot, Cilantro, Green onion, Cotija Cheese, Lime, Lite mayo, Agave, Spices

Dark Chocolate Oatmeal Cookies

Dark Chocolate Oatmeal Cookies

Macros per container:
Cals: / P: / C: / F:

Ingredients:
Proprietary

White Chocolate Macadamia Oatmeal Cookies

White Chocolate Macadamia Oatmeal Cookies

Macros per container:
Cals: / P: / C: / F:

Ingredients:
Proprietary

Pulled BBQ Chicken with Corn & Squash Bake

Pulled BBQ Chicken with Corn & Squash Bake

Macros per container:
Cals: 331 / P: 33 / C: 20 / F: 14

Ingredients:
BBQ Seasoned Chicken, BBQ Sauce, Corn, Squash, Onion, Cheddar, Egg, Spices

Low Carb Bang Bang Tacos (Shrimp, Chicken, Salmon, Tilapia, Black Bean)

Low Carb Bang Bang Tacos (Shrimp, Chicken, Salmon, Tilapia, Black Bean)

Macros per container:
Cals: 308 / P: 36 / C: 13 / F: 12

Ingredients:
Choice of protein, riced cauliflower, side of sweet & sour slaw, bang bang sauce

Double Mac-n-Cheese (Spicy Chicken or Vegetarian options)

Double Mac-n-Cheese (Spicy Chicken or Vegetarian options)

Macros per container:
Cals: 594 / P: 48 / C: 67 / F: 15

Ingredients:
Season protein, pasta, cheese, milk, spices

Lean Mac-n-Cheese (Spicy Chicken or Vegetarian option available)

Lean Mac-n-Cheese (Spicy Chicken or Vegetarian option available)

Macros per container:
Cals: 405 / P: 31 / C: 36 / F: 17

Ingredients:
Chicken, pasta, cheese, milk, spices, choice of veggie

Cookies-n-Creme Stuffed Protein Pancakes

Cookies-n-Creme Stuffed Protein Pancakes

Macros per container:
Cals: 455 / P: 38 / C: 69 / F: 8

Ingredients:
*2* Chocolate Protein Pancakes, Sfit Protein Cream Cheese Fluff, Chocolate Protein Drizzle, Dark Chocolate Drizzle, Low Fat Chocolate Cookie Crumbles

Spinach Mushroom Scrambled Bowl (Vegan, Vegetarian and Low Carb options)

Spinach Mushroom Scrambled Bowl (Vegan, Vegetarian and Low Carb options)

Macros per container:
Cals: 312 / P: 19 / C: 17 / F: 16

Ingredients:
Scrambled Eggs, Roasted Potatoes, Sauteed Spinach & Mushroom, Gouda cheese

Bacon, Egg & Cheese Scrambled Bowl (Vegetarian & Low Carb options available)

Bacon, Egg & Cheese Scrambled Bowl (Vegetarian & Low Carb options available)

Macros per container:
Cals: 364 / P: 29 / C: 17 / F: 20

Ingredients:
Scrambled Eggs, Bacon, Roasted Potatoes, Cheddar Cheese, EVOO, Spices

Honey Garlic Meal (Chicken, Low Carb & Vegetarian options)

Honey Garlic Meal (Chicken, Low Carb & Vegetarian options)

Macros per container:
Cals: 311 / P: 29 / C: 37 / F: 7

Ingredients:
Choice of protein, Rice, Choice of veggies, Sauce - Aminos, Olive oil, Honey, Garlic, Spices

Cheeseburger Bowl (Low Carb option available)

Cheeseburger Bowl (Low Carb option available)

Macros per container:
Cals: 491 / P: 29 / C: 33 / F: 27

Ingredients:
Ground Beef, Rice, cheese, Sfit burger sauce, spices

Mediterranean Orzo Salad (Lower Carb, Vegetarian, & Vegan options available)

Mediterranean Orzo Salad (Lower Carb, Vegetarian, & Vegan options available)

Macros per container:
Cals: 475 / P: 31 / C: 33 / F: 25

Ingredients:
Orzo, romaine, spinach, roasted red pepper, cucumber, green olive, kalamata olive, feta, marinaded red onion, lemon olive oil dressing, spices

Chicken Sausage & Apple Roast Sweet Potato Bowl

Chicken Sausage & Apple Roast Sweet Potato Bowl

Macros per container:
Cals: 414 / P: 22 / C: 30 / F: 22

Ingredients:
Roasted Sweet Potato, Chicken Sausage, Sauteed Apples, Brussels sprouts, Zucchini, Spices, EVOO

Jumbo Blueberry Protein Muffin

Jumbo Blueberry Protein Muffin

Macros per container:
Cals: 215 / P: 16 / C: 23 / F: 8

Ingredients:
Proprietary

Pasta Primavera (Shrimp, Chicken, Low Carb & Vegetarian options)

Pasta Primavera (Shrimp, Chicken, Low Carb & Vegetarian options)

Macros per container:
Cals: 467 / P: 44 / C: 55 / F: 8

Ingredients:
Protein Pasta, zucchini, peppers, onions, carrots, vegetable broth, parmesan, herbs, spices

Texas Beef Sweet Potato Nachos with Texas Caviar (Vegan, Vegetarian & Low Carb options)

Texas Beef Sweet Potato Nachos with Texas Caviar (Vegan, Vegetarian & Low Carb options)

Macros per container:
Cals: 556 / P: 29 / C: 44 / F: 29

Ingredients:
Shredded Beef, Sweet Potato, Black Bean, Cheese, Jalapeno, spices, Texas Caviar

Blueberry Compote Yogurt Parfait with House made Cardamom Spiced Pistachio Granola

Blueberry Compote Yogurt Parfait with House made Cardamom Spiced Pistachio Granola

Macros per container:
Cals: 308 / P: 28 / C: 37 / F: 7

Ingredients:
Greek Yogurt , House made Low Sugar Granola, Blueberries, Agave, Pistachio, Cardamom, Vanilla, Spices

Cherry Almond Overnight Oat Parfait (Vegan option available)

Cherry Almond Overnight Oat Parfait (Vegan option available)

Macros per container:
Cals: 302 / P: 18 / C: 31 / F: 12

Ingredients:
Oats, Vanilla Yogurt , Oat milk, Low Sugar Natural Cherry preserve, Almonds, Agave

Roasted Tomato & Feta Protein Pasta

Roasted Tomato & Feta Protein Pasta

Macros per container:
Cals: 437 / P: 20 / C: 62 / F: 14

Ingredients:
High Protein Spaghetti, Tomato, Garlic, Feta, Olive oil, Herbs, Spices

Breakfast Sandwich

Breakfast Sandwich

Macros per container:
Cals: 386 / P: 26 / C: 30 / F: 17

Ingredients:
Sourdough English Muffin, 2 Eggs, Cheese

Black & Blue Breakfast Cobbler with Honey Yogurt

Black & Blue Breakfast Cobbler with Honey Yogurt

Macros per container:
Cals: 409 / P: 20 / C: 49 / F: 14

Ingredients:
Oats, Greek yogurt, blackberries, blueberries, 0cal natural sweetener, butter, brown sugar, spices

Country Peach & Apricot Breakfast Cobbler

Country Peach & Apricot Breakfast Cobbler

Macros per container:
Cals: 409 / P: 20 / C: 49 / F: 14

Ingredients:
Oats, Greek yogurt, peaches, apricot preserves, 0cal natural sweetener, butter, brown sugar, spices

Pizza Protein Pasta (no veg)

Pizza Protein Pasta (no veg)

Macros per container:
Cals: 505 / P: 42 / C: 43 / F: 19

Ingredients:
Seasoned Lean Ground Beef, Turkeyroni, Protein Pasta, Low Sugar Pasta Sauce, Mozzarella, Spices

Western Breakfast Casserole

Western Breakfast Casserole

Macros per container:
Cals: 439 / P: 38 / C: 23 / F: 20

Ingredients:
Eggs, Egg Whites, Hashbrowns, Country Ham, Peppers, Onions, Cheddar Cheese, Milk, Spices

Breakfast Casserole (Turkey Sausage)

Breakfast Casserole (Turkey Sausage)

Macros per container:
Cals: 435 / P: 37 / C: 13 / F: 25

Ingredients:
Choice of Meat or Eggs, Egg Whites, Hashbrowns, Cheese, Milk, Spices

Strawberries-n-Creme

Strawberries-n-Creme

Macros per container:
Cals: 410 / P: 38 / C: 47 / F: 8

Ingredients:
Pancake mix, protein powder, milk, cream cheese, strawberries, spices

Pumpkin Spice Protein Donuts (Original or Chocolate chip)

Pumpkin Spice Protein Donuts (Original or Chocolate chip)

Macros per container:
Cals: 244 / P: 18 / C: 26 / F: 8

Ingredients:
Proprietary

Pasta Florentine (Vegan, Vegetarian option available)

Pasta Florentine (Vegan, Vegetarian option available)

Macros per container:
Cals: 432 / P: 47 / C: 47 / F: 9

Ingredients:
Chicken Breast, protein pasta, spinach, artichokes, mushrooms, sundried tomato, pepper jack, veggie broth

Bean Soup with Cornbread

Bean Soup with Cornbread

Macros per container:
Cals: 390 / P: 17 / C: 66 / F: 7

Ingredients:
Pinto Beans, vegetable broth, smoked turkey, carrots, onion, spices

Rotel Omelet

Rotel Omelet

Macros per container:
Cals: 402 / P: 31 / C: 11 / F: 26

Ingredients:
Eggs, Hashbrowns, Cheese, Rotel Tomatoes, Pork Sausage

Bacon & Cheese Omelet (Vegetarian and Spinach option)

Bacon & Cheese Omelet (Vegetarian and Spinach option)

Macros per container:
Cals: 375 / P: 28 / C: 16 / F: 21

Ingredients:
Eggs, Bacon, Hashbrown, Cheese, EVOO, Spices

Honey Garlic Salmon (Low Carb option available)

Honey Garlic Salmon (Low Carb option available)

Macros per container:
Cals: 528 / P: 28 / C: 59 / F: 21

Ingredients:
Salmon, Rice, Choice of Vegetable, Aminos, Olive oil, Honey, Garlic, Spices

Lean Shepard's Pie (Vegetarian & Low Carb options available)

Lean Shepard's Pie (Vegetarian & Low Carb options available)

Macros per container:
Cals: 333 / P: 29 / C: 25 / F: 13

Ingredients:
Seasoned Lean Ground Beef, Peas, Carrots, Mushrooms, Half Mash (potato/cauliflower mash), butter, milk,spices

Cashew Chicken Stew (Low Carb & Vegan options)

Cashew Chicken Stew (Low Carb & Vegan options)

Macros per container:
Cals: 366 / P: 28 / C: 40 / F: 10

Ingredients:
Chicken Breast, Rice, Sweet Pot, Tomatoes, Vegetable broth, Coconut milk, Cashews, Garlic, Ginger, Spices

Harvest Bowl with Maple Dressing (Chicken, Vegan, Vegetarian options available)

Harvest Bowl with Maple Dressing (Chicken, Vegan, Vegetarian options available)

Macros per container:
Cals: 332 / P: 30 / C: 26 / F: 13

Ingredients:
Chicken, Roasted Sweet Potato, Kale, Shaved Brussel Sprouts, Quinoa, Cranberry, walnuts, feta, spices, Maple Tahini Dressing

Chicken & Rice Stew

Chicken & Rice Stew

Macros per container:
Cals: 255 / P: 25 / C: 28 / F: 5

Ingredients:
Chicken Breast, Rice, Broth, Carrots, Onions, Celery, Spices, Extra Virgin Olive Oil

Moroccan Roasted Carrot & Wild Rice Salad

Moroccan Roasted Carrot & Wild Rice Salad

Macros per container:
Cals: 408 / P: 30 / C: 30 / F: 20

Ingredients:
Spiced Chicken, Arugula, Wild Rice, Roasted Carrots, Pepitas, Feta, Raisins, Lemon Vinaigrette

Seafood Stew

Seafood Stew

Macros per container:
Cals: 230 / P: 21 / C: 9 / F: 9

Ingredients:
Cod, Shrimp, Coconut Milk, Tomato, Leeks, Lime, Garlic, Cilantro, Olive oil

The Elvis Protein Oatbake (Vegetarian option)

The Elvis Protein Oatbake (Vegetarian option)

Macros per container:
Cals: 471 / P: 29 / C: 41 / F: 24

Ingredients:
Oatmeal, oatmilk, vegan gluten free protein powder, peanut butter, banana, bacon, honey, egg

Almond Joy Protein Oatbake

Almond Joy Protein Oatbake

Macros per container:
Cals: 471 / P: 29 / C: 41 / F: 24

Ingredients:
Oatmeal, Oat milk, protein powder, natural almond butter, Dark chocolate, Coconut, Egg, Almonds

Scrambled Eggs Breakfast with Beef (Low Carb, Keto, Carnivore, & Vegetarian option)

Scrambled Eggs Breakfast with Beef (Low Carb, Keto, Carnivore, & Vegetarian option)

Macros per container:
Cals: 555 / P: 35 / C: 7 / F: 44

Ingredients:
3oz 80/20 Ground Beef, 3 Scrambled Eggs, 1/2 medium Avocado, Cheese optional, Redmond's Real Salt (picture does not reflect correct portion of avocado)

Tamale Pie (Grd Turkey, Vegetarian, Low Carb options)

Tamale Pie (Grd Turkey, Vegetarian, Low Carb options)

Macros per container:
Cals: 464 / P: 31 / C: 53 / F: 13

Ingredients:
93/7 Grd Turkey, Black bean, fire roasted tomato, corn, spices, homemade Mexican cornbread topping

Ranch Chicken & Oven Roast Potatoes (Low Carb, Vegetarian & Vegan options available)

Ranch Chicken & Oven Roast Potatoes (Low Carb, Vegetarian & Vegan options available)

Macros per container:
Cals: 337 / P: 29 / C: 29 / F: 12

Ingredients:
Shredded Chicken Breast, Ranch seasoning, Potato, olive oil, choice of veggies

Turkey Sweet Potato Chili (Vegan option available)

Turkey Sweet Potato Chili (Vegan option available)

Macros per container:
Cals: 322 / P: 25 / C: 30 / F: 8

Ingredients:
93/7 Grd Turkey, Tomato, Sweet Potato, Black bean, Onion, Chili Powder, Cumin

Creamy Butternut Squash with Italian Sausage & Protein Pasta (Vegan, Vegetarian options available)

Creamy Butternut Squash with Italian Sausage & Protein Pasta (Vegan, Vegetarian options available)

Macros per container:
Cals: 462 / P: 27 / C: 48 / F: 19

Ingredients:
Protein Pasta, Spicy Italian Sausage, Butternut Squash, Vegetable Broth, Sauteed Kale, Parmesan, Spices

Miso Ginger Meal (Salmon, Chicken Thigh, Tempeh options)

Miso Ginger Meal (Salmon, Chicken Thigh, Tempeh options)

Macros per container:
Cals: 401 / P: 28 / C: 51 / F: 10

Ingredients:
Barley, Green onion, Bok choy, Napa Cabbage, Miso, Garlic, Ginger, Chicken Stock, Rice Vinegar, Herbs, Spices

Niçoise Salad (Tuna, Salmon, Vegetarian options)

Niçoise Salad (Tuna, Salmon, Vegetarian options)

Macros per container:
Cals: 444 / P: 43 / C: 18 / F: 22

Ingredients:
Choice of Protein, Potato, asparagus, spinach, hardboiled egg, tomato, Kalamata Olive white wine dressing

Poblano Chicken & Creamy Corn Chowder

Poblano Chicken & Creamy Corn Chowder

Macros per container:
Cals: 215 / P: 28 / C: 7 / F: 9

Ingredients:
Chicken, poblano peppers, corn, onion, chicken stock, milk, cream cheese, Salsa Verde, cheese, cilantro

Creamy Hummingbird Oatmeal Bowl with Protein Cream Cheese Drizzle (Vegan option available)

Creamy Hummingbird Oatmeal Bowl with Protein Cream Cheese Drizzle (Vegan option available)

Macros per container:
Cals: / P: / C: / F:

Ingredients:
Oatmeal, Oat milk, Caramelized Pineapple & carrots, raisins, pecans, toasted coconut, vanilla, spices

Honey Thyme Roast Carrot Salad

Honey Thyme Roast Carrot Salad

Macros per container:
Cals: 444 / P: 31 / C: 35 / F: 19

Ingredients:
Sliced Chicken, Arugula, Carrots, Tahini, Yogurt, Honey, Thyme, Dijon, Butter, Chopped Dates, Sunflower Seeds, Spices

Jades Meatloaf (Vegetarian and Low Carb options available)

Jades Meatloaf (Vegetarian and Low Carb options available)

Macros per container:
Cals: 431 / P: 34 / C: 34 / F: 16

Ingredients:
90/10 Ground Beef Patty, Rice, Tomato Sauce, Beef broth, Soft Egg, onion, spices

Hawaiian Chicken with "fried rice" ( Low Carb & Vegan option available)

Hawaiian Chicken with "fried rice" ( Low Carb & Vegan option available)

Macros per container:
Cals: 462 / P: 29 / C: 38 / F: 21

Ingredients:
Shredded Chicken Breast, Rice, Peppers, Onion, Carrot, Peas, Pineapple, Green Onion, Aminos, Herbs, Seasonings and Spices

Lean Beef Curry Bowl ( Low carb and Vegan options available)

Lean Beef Curry Bowl ( Low carb and Vegan options available)

Macros per container:
Cals: 423 / P: 33 / C: 44 / F: 11

Ingredients:
Lean ground beef, rice, potato, peas, onion, beef broth, cornstarch, herbs, spices

Chicken Taco Soup (Chicken or Vegetarian option)

Chicken Taco Soup (Chicken or Vegetarian option)

Macros per container:
Cals: 216 / P: 28 / C: 19 / F: 3

Ingredients:
Shredded Chicken Breast, tomatoes, black pinto and kidney beans, corn, onion, cilantro, spices

Lemon Parmesan Casserole with Avocado Drizzle (Tuna, Salmon, Vegetarian options)

Lemon Parmesan Casserole with Avocado Drizzle (Tuna, Salmon, Vegetarian options)

Macros per container:
Cals: 393 / P: 31 / C: 29 / F: 17

Ingredients:
Choice of protein, protein pasta, peas, lemon, garlic, parmesan, avocado mayo drizzle

Roasted Veggie Bowl (Chicken, Vegan and Low Carb options)

Roasted Veggie Bowl (Chicken, Vegan and Low Carb options)

Macros per container:
Cals: 505 / P: 32 / C: 36 / F: 28

Ingredients:
Choice of protein, quinoa, sweet potato, cauliflower, broccoli, beets, tahini dressing

Hawaiian Pork with Pineapple Slaw (Vegan and Low Carb options)

Hawaiian Pork with Pineapple Slaw (Vegan and Low Carb options)

Macros per container:
Cals: 462 / P: 29 / C: 38 / F: 21

Ingredients:
Shredded Pork, Rice, Cabbage, Carrot, Pineapple, Cilantro, Green Onion, Aminos, Vinegar, garlic, seasoning

Roasted Red Pepper & Tomato Soup

Roasted Red Pepper & Tomato Soup

Macros per container:
Cals: 130 / P: 6 / C: 19 / F: 4

Ingredients:
San Marzano Tomatoes, roasted red pepper, half/half, parmesan, marsala wine, garlic, onion, red pepper

BBQ Cheeseburger Pasta Bowl (Low Carb Vegetarian, & Vegan options)

BBQ Cheeseburger Pasta Bowl (Low Carb Vegetarian, & Vegan options)

Macros per container:
Cals: 419 / P: 37 / C: 37 / F: 14

Ingredients:
Ground Beef, Banza gluten-free pasta, BBQ Sauce, cheese, chives, spices

Quinoa & Oatmeal Cereal Bowl

Quinoa & Oatmeal Cereal Bowl

Macros per container:
Cals: 374 / P: 11 / C: 58 / F: 14

Ingredients:
Quinoa, Oatmeal, Walnuts, Oat milk, Spices, choice of raisins or chocolate chips

Lemon Butter Meal with Orzo (Chicken, Shrimp, Tilapia, Cod, Mushroom options)

Lemon Butter Meal with Orzo (Chicken, Shrimp, Tilapia, Cod, Mushroom options)

Macros per container:
Cals: 345 / P: 28 / C: 29 / F: 13

Ingredients:
Orzo, Lemon, butter, EVOO, spices

Chicken Avocado Burger with Oven Fries (Vegetarian & Low Carb options available)

Chicken Avocado Burger with Oven Fries (Vegetarian & Low Carb options available)

Macros per container:
Cals: 424 / P: 28 / C: 24 / F: 24

Ingredients:
Ground Chicken, Panko, Egg, Avocado, Spices, Potato, Olive Oil, Spices

Farmers Market Chili (Vegan Option available)

Farmers Market Chili (Vegan Option available)

Macros per container:
Cals: 280 / P: 27 / C: 17 / F: 12

Ingredients:
90/10 Ground Beef, Pinto beans, Tomato, Zucchini, Squash, Peas, Corn, Cumin, Chili powder

Fall Flavors Lasagna (Lower Carb, Vegetarian and Vegan Options)

Fall Flavors Lasagna (Lower Carb, Vegetarian and Vegan Options)

Macros per container:
Cals: 377 / P: 37 / C: 31 / F: 13

Ingredients:
Lean Turkey, Lasagna noodle, ricotta cheese, greens, pumpkin, parmesan, spices

Creamy Mushroom & Wild Rice Soup (Vegetarian option available)

Creamy Mushroom & Wild Rice Soup (Vegetarian option available)

Macros per container:
Cals: 368 / P: 29 / C: 37 / F: 11

Ingredients:
Wild Rice, Mushroom, carrots, onion, garlic, vegetable broth, marsala wine, heavy cream, seasonings, spices

Dubai Chocolate Bites

Dubai Chocolate Bites

Macros per container:
Cals: / P: / C: / F:

Ingredients:
Dates, glazed phyllo, pistachio, tahini, dark chocolate

BLT Salad with Honey Mustard Dressing (Vegetarian & Vegan option available)

BLT Salad with Honey Mustard Dressing (Vegetarian & Vegan option available)

Macros per container:
Cals: 348 / P: 36 / C: 9 / F: 17

Ingredients:
Spinach, Chicken, Bacon, Tomato, Hard boiled Egg, Lite Honey Mustard Dressing (Vegan option comes with Balsamic Dressing)

Protein Krispie Treats (Smores)

Protein Krispie Treats (Smores)

Macros per container:
Cals: 326 / P: 13 / C: 51 / F: 9

Ingredients:
Rice Cereal, Marshmallows, lite butter, vegan gluten free protein powder, chocolate, graham cracker

Vegetable Beef Soup (Vegan option available)

Vegetable Beef Soup (Vegan option available)

Macros per container:
Cals: 340 / P: 32 / C: 34 / F: 8

Ingredients:
Lean Ground Beef, Cabbage, Corn, Peas, Green Beans, Tomato, Veggie Broth, Spices

Taco Pasta Bowl (Gluten-Free Pasta) Low Carb, Vegan, & Vegetarian options available

Taco Pasta Bowl (Gluten-Free Pasta) Low Carb, Vegan, & Vegetarian options available

Macros per container:
Cals: 419 / P: 37 / C: 37 / F: 14

Ingredients:
Ground Beef, protein pasta, black beans, tomato sauce, mild green chilis, corn, cilantro, cheese, chives, spices

Buffalo Ranch Bowl (Chicken, Turkey, Vegetarian, Low Carb options available)

Buffalo Ranch Bowl (Chicken, Turkey, Vegetarian, Low Carb options available)

Macros per container:
Cals: 408 / P: 31 / C: 40 / F: 14

Ingredients:
Choice of protein, Rice, Cheese, Buffalo Sauce, Ranch Sauce, Spices

Indo-Style Red Curry Bowl (Chicken, Beef, Chickpea, Low Carb options available)

Indo-Style Red Curry Bowl (Chicken, Beef, Chickpea, Low Carb options available)

Macros per container:
Cals: 338 / P: 26 / C: 27 / F: 14

Ingredients:
Choice of protein, Red Curry, Coconut Milk, Rice, cabbage, cilantro, lime, spices

Tuscan Chicken Soup (Vegan option available)

Tuscan Chicken Soup (Vegan option available)

Macros per container:
Cals: 243 / P: 29 / C: 19 / F: 6

Ingredients:
Shredded Chicken Breast, White Beans, Kale, Carrot, Tomato, Broth, EVOO, Spices

Chicken & Broccoli Cheese Soup (Vegetarian option available)

Chicken & Broccoli Cheese Soup (Vegetarian option available)

Macros per container:
Cals: 224 / P: 28 / C: 10 / F: 9

Ingredients:
Chicken, Broccoli, Chicken broth, onion, celery, cheddar cheese, half/half, spices

Soupe au pistou

Soupe au pistou

Macros per container:
Cals: 340 / P: 32 / C: 34 / F: 8

Ingredients:
Shredded Chicken, White beans, potato, onion, carrot, celery, leek, butternut squash, vegetable stock, pesto, spices

Cuban Wrap Salad with Pepinillo Dressing

Cuban Wrap Salad with Pepinillo Dressing

Macros per container:
Cals: 354 / P: 31 / C: 27 / F: 18

Ingredients:
Romaine, Spinach, Turkey, ham, swiss cheese, tomato, pepinillo dressing, spices

Lower Carb Wet Burrito Bowl

Lower Carb Wet Burrito Bowl

Macros per container:
Cals: 377 / P: 38 / C: 26 / F: 14

Ingredients:
Choice of protein, riced cauliflower, black beans, mozzarella, choice of sauce, spices

Breakfast Enchiladas (Low Carb & Vegetarian Options available)

Breakfast Enchiladas (Low Carb & Vegetarian Options available)

Macros per container:
Cals: 486 / P: 32 / C: 40 / F: 22

Ingredients:
Eggs, Turkey Sausage, Black beans, Rice, cheese, flour tortilla, sauce, spices

Sweet Chili Salmon (Low Carb option available)

Sweet Chili Salmon (Low Carb option available)

Macros per container:
Cals: 534 / P: 28 / C: 58 / F: 21

Ingredients:
Salmon fillet, rice, choice of vegetable, house made Sweet Thai Chili Sauce, spices

Roasted Tomato Balsamic Meal (Chicken, Salmon, Tilapia, Vegetarian & Vegan options)

Roasted Tomato Balsamic Meal (Chicken, Salmon, Tilapia, Vegetarian & Vegan options)

Macros per container:
Cals: 344 / P: 30 / C: 45 / F: 8

Ingredients:
Choice of protein, Roasted Vegetable, Roasted Tomatoes, Parmesan, Basil, Balsamic Reduction, spices

Thai Red Curry Noodle Soup (Chicken or Vegetarian option)

Thai Red Curry Noodle Soup (Chicken or Vegetarian option)

Macros per container:
Cals: 293 / P: 25 / C: 31 / F: 7

Ingredients:
Chicken Breast, Chicken broth, Red Pepper, Onion, Coconut Milk, Rice Noodle, Spices and Herbs

Pumpkin Cheesecake Overnight Oat Parfait

Pumpkin Cheesecake Overnight Oat Parfait

Macros per container:
Cals: 436 / P: 19 / C: 59 / F: 13

Ingredients:
Oats, Oat milk, Pumpkin, Maple Syrup, Cream Cheese, Yogurt, Pumpkin Pie Granola, Pecans, Spices

Chicken & Dumplings (Vegetarian option available)

Chicken & Dumplings (Vegetarian option available)

Macros per container:
Cals: 402 / P: 31 / C: 37 / F: 16

Ingredients:
Chicken Breast, Peas, Carrots, Celery, Onion, SFit Lite & Lean Buttermilk Dumplings, Chicken broth, cornstarch, spices

Butternut Salad with Apple Cider Vinaigrette (Low Carb, Vegetarian & Vegan options)

Butternut Salad with Apple Cider Vinaigrette (Low Carb, Vegetarian & Vegan options)

Macros per container:
Cals: 407 / P: 34 / C: 27 / F: 19

Ingredients:
Sliced Chicken, Butternut Squash, Lightly steamed Kale, Quinoa, Marinated Red Onion, Cranberry, Pecans, Feta, Apple Cider Vin.

Sloppy Joe (Low Carb & Vegan Options available)

Sloppy Joe (Low Carb & Vegan Options available)

Macros per container:
Cals: 481 / P: 37 / C: 54 / F: 11

Ingredients:
Ground Beef, Gluten Free Protein Pasta, Sauce (Tomato, onion, green pepper, vegetable broth, brown sugar, spices)

Low Carb Cheesy Chicken Bacon Ranch (Keto, Carnivore Friendly)

Low Carb Cheesy Chicken Bacon Ranch (Keto, Carnivore Friendly)

Macros per container:
Cals: 369 / P: 48 / C: 1 / F: 20

Ingredients:
6oz Shredded Chicken Breast, Bacon, Cheese, Herbs, Spices

Balsamic Chicken, Fig & Arugula Salad with Maple Tahini Dressing

Balsamic Chicken, Fig & Arugula Salad with Maple Tahini Dressing

Macros per container:
Cals: 384 / P: 31 / C: 20 / F: 19

Ingredients:
Sliced Chicken Breast, Spinach, Arugula, Fig, Goat Cheese, Walnuts

Zuppa Toscana

Zuppa Toscana

Macros per container:
Cals: 313 / P: 26 / C: 23 / F: 13

Ingredients:
Turkey Sausage, Potato, Kale, White beans, Vegetable Broth, Half/half, Spices

Breakfast "Fried" Rice (Low Carb & Vegetarian options also available)

Breakfast "Fried" Rice (Low Carb & Vegetarian options also available)

Macros per container:
Cals: 390 / P: 21 / C: 36 / F: 18

Ingredients:
Rice, Turkey Sausage, soft egg, shredded carrot, peas, scallion, liquid aminos, Sriracha Mayo, spices

Strawberry Milkshake Overnight Oat Parfait

Strawberry Milkshake Overnight Oat Parfait

Macros per container:
Cals: 395 / P: 34 / C: 37 / F: 12

Ingredients:
Oats, Plain Greek Yogurt, Whey Protein, Oat milk, Strawberries, Preserves

Chicken Parmesan with Protein Pasta (Vegan, Vegetarian options also available)

Chicken Parmesan with Protein Pasta (Vegan, Vegetarian options also available)

Macros per container:
Cals: 476 / P: 46 / C: 37 / F: 12

Ingredients:
Shredded Chicken, Protein Pasta, Low Sugar Marinara, Parmesan, Mozzarella, Spices

Moroccan CousCous Meal (Chicken, Tilapia, Chickpea options)

Moroccan CousCous Meal (Chicken, Tilapia, Chickpea options)

Macros per container:
Cals: 331 / P: 29 / C: 37 / F: 7

Ingredients:
Choice of protein, Couscous, Carrots, Chickpeas, Onion, Fig, Parsley, Olive oil, Herbs, Spices

Twice Baked Bacon, Egg & Cheese Potato with Creamy Breakfast Sauce (Vegetarian & Low Carb options also available)

Twice Baked Bacon, Egg & Cheese Potato with Creamy Breakfast Sauce (Vegetarian & Low Carb options also available)

Macros per container:
Cals: 457 / P: 23 / C: 28 / F: 27

Ingredients:
Potato, Scrambled Eggs, Bacon, Cheese, Milk, Butter, Creamy Breakfast Sauce, Spices

Sesame Ginger Cashew Chicken Bowl (Vegan and Low carb options also available)

Sesame Ginger Cashew Chicken Bowl (Vegan and Low carb options also available)

Macros per container:
Cals: 406 / P: 23 / C: 22 / F: 23

Ingredients:
Sesame Ginger Chicken, Napa Cabbage, Shredded Carrots, Cashews, Sesame Seeds, Green Onion, Sesame Ginger Sauce

Lentil Soup

Lentil Soup

Macros per container:
Cals: 272 / P: 15 / C: 43 / F: 6

Ingredients:
Lentils, Quinoa, Onion, Carrot, Tomato, Vegetable Broth, Garlic, EVOO, Spices

Chicken Bacon Ranch Protein Pasta (Vegetarian option also available)

Chicken Bacon Ranch Protein Pasta (Vegetarian option also available)

Macros per container:
Cals: 479 / P: 47 / C: 49 / F: 11

Ingredients:
Grilled Chicken Bites, Bacon, Protein Pasta, High Protein Sauce - Cottage Cheese, milk, mozzarella, parmesan, spices

Italian Tortellini Soup

Italian Tortellini Soup

Macros per container:
Cals: 203 / P: 16 / C: 18 / F: 8

Ingredients:
4 Cheese Tortellini, spicy Italian sausage, onion, garlic, broth, tomato, spinach, parmesan, herbs, spices

Chili Verde Breakfast Burrito (Vegetarian & Low Carb Bowl options)

Chili Verde Breakfast Burrito (Vegetarian & Low Carb Bowl options)

Macros per container:
Cals: 547 / P: 38 / C: 47 / F: 22

Ingredients:
Scrambled Eggs, Shredded Beef, Rice, Pepper Jack Cheese, Mild Chili Verde Sauce, Cilantro, Spices

Beef & Barley Soup

Beef & Barley Soup

Macros per container:
Cals: 223 / P: 20 / C: 18 / F: 6

Ingredients:
Roast beef, potatoes, carrots, onions, peas, barley, beef broth, cornstarch, spices

Chef Salad

Chef Salad

Macros per container:
Cals: 307 / P: 22 / C: 8 / F: 17

Ingredients:
Turkey, Ham, Spinach, cucumber, tomato, hard boiled egg, cheese, sunflower seeds, spices (Tempeh for Vegan option)

Anti-Inflammatory Carrot Soup

Anti-Inflammatory Carrot Soup

Macros per container:
Cals: 299 / P: 5 / C: 25 / F: 16

Ingredients:
Carrot, Parsnip, Apple, Onion, Garlic, Oil, Vegetable Broth, Turmeric, Ginger, Walnut, Coconut

New Years Good Luck Soup

New Years Good Luck Soup

Macros per container:
Cals: 243 / P: 15 / C: 17 / F: 5

Ingredients:
Black Eyed Peas, Greens, Carrot, Onion, Ham, Veg Broth

Chimichurri Steak & Eggs with Olive oil Roasted Potatoes

Chimichurri Steak & Eggs with Olive oil Roasted Potatoes

Macros per container:
Cals: 415 / P: 33 / C: 19 / F: 23

Ingredients:
Lean Steak, 2 Soft Eggs, Potatoes, Olive oil, Sfit Chimichurri

Texas Cowboy Stew

Texas Cowboy Stew

Macros per container:
Cals: 361 / P: 29 / C: 27 / F: 14

Ingredients:
Lean Ground Beef, turkey kielbasa, onion, tomato, potato, pinto beans, corn, green chilis, mixed veg, spices

Chic-fil-a Copy Cat Kale Krunch Salad

Chic-fil-a Copy Cat Kale Krunch Salad

Macros per container:
Cals: 453 / P: 30 / C: 38 / F: 23

Ingredients:
Kale , Broccoli, Pecans, Dried Cherries, Lemon Vin with Thinly Sliced Roast Chicken Breast

Creamy Roast Cauliflower Soup

Creamy Roast Cauliflower Soup

Macros per container:
Cals: 221 / P: 10 / C: 18 / F: 13

Ingredients:
Cauliflower, onion, garlic, vegetable broth, nutritional yeast, herbs, spices

Chicken Tostada (Chicken or Vegetarian option)

Chicken Tostada (Chicken or Vegetarian option)

Macros per container:
Cals: 366 / P: 33 / C: 41 / F: 8

Ingredients:
Corn Tortilla, Shredded Chicken, Salsa, Pepper Jack Cheese, Spices, Side of sour cream

Waikiki Beef (Lower Carb Option available)

Waikiki Beef (Lower Carb Option available)

Macros per container:
Cals: 557 / P: 33 / C: 53 / F: 23

Ingredients:
Lean Beef, rice, onion, green peppers, pineapple, liquid aminos, vinegar, brown sugar, cornstarch, spices

Monte Cristo French Toast Bake

Monte Cristo French Toast Bake

Macros per container:
Cals: 485 / P: 39 / C: 59 / F: 11

Ingredients:
High protein bread, egg whites, milk, ham, turkey, all natural raspberry jam, 100% real maple syrup, spices

Chicken Pot Pie

Chicken Pot Pie

Macros per container:
Cals: 402 / P: 31 / C: 37 / F: 16

Ingredients:
Chicken Breast, Peas, Carrots, HM Buttermilk Biscuit, Chicken broth, cornstarch, spices

Spinach & Feta Turkey Burger with Rosemary & Olive Oil Potatoes & Veggies (Low Carb & Vegetarian options)

Spinach & Feta Turkey Burger with Rosemary & Olive Oil Potatoes & Veggies (Low Carb & Vegetarian options)

Macros per container:
Cals: 397 / P: 33 / C: 46 / F: 9

Ingredients:
Ground Turkey, spinach, feta, potatoes, peppers, zucchini, squash, olive oil, spices

Winter Chicken & Kale Salad with Dijon Vinaigrette (Chicken or Chickpea options)

Winter Chicken & Kale Salad with Dijon Vinaigrette (Chicken or Chickpea options)

Macros per container:
Cals: 399 / P: 32 / C: 22 / F: 19

Ingredients:
Sliced Chicken, Kale, Shaved Cabbage, Shaved Red Cabbage, Apple, Sunflower Seed, Dijon Vin, spices

Yakitori Chicken Bites (Breast, Thigh, Tempeh, Low Carb options)

Yakitori Chicken Bites (Breast, Thigh, Tempeh, Low Carb options)

Macros per container:
Cals: 395 / P: 26 / C: 37 / F: 16

Ingredients:
Choice of Vegetable, Rice, ( Aminos, Vinegar, Miso, Brown Sugar, Sriracha, Garlic, Ginger, Cilantro, Spices)

Strawberries-n-Creme Protein Donuts

Strawberries-n-Creme Protein Donuts

Macros per container:
Cals: 422 / P: 20 / C: 48 / F: 24

Ingredients:
Proprietary

Tortellini Pesto Meal (Chicken, Salmon, White Bean & Low Carb options)

Tortellini Pesto Meal (Chicken, Salmon, White Bean & Low Carb options)

Macros per container:
Cals: 362 / P: 31 / C: 34 / F: 12

Ingredients:
Choice of Protein, Cheese Tortellini, Green Beans, Tomatoes, Basil Pesto

Garlic Butter Meal ( Salmon, Tilapia, Shrimp, Chicken, Mushroom, Low Carb options)

Garlic Butter Meal ( Salmon, Tilapia, Shrimp, Chicken, Mushroom, Low Carb options)

Macros per container:
Cals: 412 / P: 26 / C: 29 / F: 21

Ingredients:
Choice of protein, rice, choice of vegetable, butter, spices

Greek Salad (Chicken or Roasted White Bean option)

Greek Salad (Chicken or Roasted White Bean option)

Macros per container:
Cals: 278 / P: 30 / C: 12 / F: 13

Ingredients:
Chicken Breast, Spinach, Tomato, Artichoke, kalamata olives, feta, Greek vinaigrette

Whopper Tacos (2)

Whopper Tacos (2)

Macros per container:
Cals: 373 / P: 26 / C: 32 / F: 15

Ingredients:
Ground Beef, 2 Flour Tortillas, Cheese, Whopper Sauce, Spices

Whopper Tacos (3) Low Carb, Keto, Carnivore option also available

Whopper Tacos (3) Low Carb, Keto, Carnivore option also available

Macros per container:
Cals: 557 / P: 39 / C: 47 / F: 23

Ingredients:
Ground Beef, Flour Tortillas, Cheese, Whopper Sauce, Spices

Carnivore Burger & Eggs Meal

Carnivore Burger & Eggs Meal

Macros per container:
Cals: 595 / P: 35 / C: 5 / F: 46

Ingredients:
2 - 3oz 80/20 Ground Beef Patties, 2 Soft Eggs, Cooked in Grass-fed Butter, topped with Redmond's Real Salt (all weights are precooked weight unless they are build your own meals)

Carnivore Bacon Burgers Meal

Carnivore Bacon Burgers Meal

Macros per container:
Cals: 442 / P: 30 / C: 1 / F: 36

Ingredients:
2 - 4oz 80/20 Ground Beef Patties, 2 Slices Bacon, Grass-fed Cheese, Redmonds Real Salt

Kicked Up Chicken with Roasted Veggie Mix ( Low Carb & Vegetarian Options)

Kicked Up Chicken with Roasted Veggie Mix ( Low Carb & Vegetarian Options)

Macros per container:
Cals: 400 / P: 33 / C: 41 / F: 11

Ingredients:
Shredded Chicken Breast, Bacon, BBQ Sauce, Roasted Sweet Potatoes, Broccoli, Cauliflower, Kicked up Seasoning, olive oil

Strawberry Cheesecake Overnight Oats Parfait

Strawberry Cheesecake Overnight Oats Parfait

Macros per container:
Cals: 436 / P: 19 / C: 59 / F: 13

Ingredients:
Oats, Oat milk, Strawberries, Agave, Cream Cheese, Yogurt, Toasted Pecan & Graham cracker topping, Spices

Corned Beef Hash (Vegetarian and Low Carb, Keto, Carnivore Friendly options)

Corned Beef Hash (Vegetarian and Low Carb, Keto, Carnivore Friendly options)

Macros per container:
Cals: 457 / P: 23 / C: 28 / F: 27

Ingredients:
Soft Eggs, Corned Beef, Roasted Potatoes, EVOO, Spices

Thai Chili Chicken

Thai Chili Chicken

Macros per container:
Cals: 487 / P: 28 / C: 82 / F: 3

Ingredients:
Rice, House made Thai Chili Sauce

Thai Chili Shrimp

Thai Chili Shrimp

Macros per container:
Cals: 468 / P: 26 / C: 82 / F: 2

Ingredients:
Rice, House made Thai Chili Sauce

Rueben Salad

Rueben Salad

Macros per container:
Cals: 306 / P: 25 / C: 16 / F: 16

Ingredients:
Corned Beef, Mixed Greens, Corned Beef, Swiss blend, Side of Sauerkraut, Sfit Thousand Island, Brotgewurz Spices

Protein Krispie Treats (PB&J)

Protein Krispie Treats (PB&J)

Macros per container:
Cals: 326 / P: 13 / C: 51 / F: 9

Ingredients:
Rice Cereal, Marshmallows, lite butter, vegan gluten free protein powder, peanut butter, grape jelly

Stuffed Pancakes (choice of protein)

Stuffed Pancakes (choice of protein)

Macros per container:
Cals: 537 / P: 26 / C: 51 / F: 24

Ingredients:
House Pancake Mix, Milk, Scrambled Eggs, Choice of protein, cheese, choice of syrup

Creamy Dill Seafood Salad Salad (Salmon, Shrimp, Tuna, Chickpea)

Creamy Dill Seafood Salad Salad (Salmon, Shrimp, Tuna, Chickpea)

Macros per container:
Cals: 273 / P: 30 / C: 9 / F: 13

Ingredients:
Choice of protein, Spinach, Cucumber, Tomato, Caper Dill Sauce