Build Your Own
Prep Day: Monday - Feb 2, 2026
Macros per container:
Cals: 0 / P: 0 / C: 0 / F: 0
Whether you're an athlete prepping for a contest or just wanting to dial in on your nutrition, you can get exactly what you're looking for with the "Build Your Own" option. Each element of your meal is customizable to your desires, and comes in carefully weighed out portions so you know exactly what you're getting.
With the "Bulk Item" option, it's easy to add extra protein or carbs to your homemade meals, ensuring that you hit your macros and crush your goals.
Original Protein Pancakes (Original & Chocolate Chip options)
Prep Day: Monday - Feb 2, 2026
Macros per container:
Cals: 486 / P: 20 / C: 79 / F: 10
Original Protein Pancakes (Original & Chocolate Chip options)
Prep Day: Monday - Feb 2, 2026
Macros per container:
Cals: 486 / P: 20 / C: 79 / F: 10
These pancakes are perfect for fueling your training in the tastiest way possible. These pancakes feature whey protein and 100% pure maple syrup, guaranteeing amazing flavor and a satisfying meal.
Smoked Turkey Sausage & Country Potato Hash (Vegetarian option available)
Prep Day: Monday - Feb 2, 2026
Macros per container:
Cals: 329 / P: 17 / C: 20 / F: 19
Smoked Turkey Sausage & Country Potato Hash (Vegetarian option available)
Prep Day: Monday - Feb 2, 2026
Macros per container:
Cals: 329 / P: 17 / C: 20 / F: 19
Gluten-Free, Dairy Free
Low Carb Smoked Turkey Sausage & Eggs (Vegetarian & Dairy Free options)
Prep Day: Monday - Feb 2, 2026
Macros per container:
Cals: 238 / P: 23 / C: 1 / F: 16
Low Carb Smoked Turkey Sausage & Eggs (Vegetarian & Dairy Free options)
Prep Day: Monday - Feb 2, 2026
Macros per container:
Cals: 238 / P: 23 / C: 1 / F: 16
Gluten-Free
Sloppy Joe (Low Carb & Vegan Options available)
Prep Day: Monday - Feb 2, 2026
Macros per container:
Cals: 481 / P: 37 / C: 54 / F: 11
Sloppy Joe (Low Carb & Vegan Options available)
Prep Day: Monday - Feb 2, 2026
Macros per container:
Cals: 481 / P: 37 / C: 54 / F: 11
Gluten-Free
Hawaiian Meal with Pineapple Slaw (Vegan and Low Carb options)
Prep Day: Monday - Feb 2, 2026
Macros per container:
Cals: 462 / P: 29 / C: 38 / F: 21
Hawaiian Meal with Pineapple Slaw (Vegan and Low Carb options)
Prep Day: Monday - Feb 2, 2026
Macros per container:
Cals: 462 / P: 29 / C: 38 / F: 21
Dairy Free
Chicken Avocado Burger with Oven Fries (Vegetarian & Low Carb options available)
Prep Day: Monday - Feb 2, 2026
Macros per container:
Cals: 424 / P: 28 / C: 24 / F: 24
Chicken Avocado Burger with Oven Fries (Vegetarian & Low Carb options available)
Prep Day: Monday - Feb 2, 2026
Macros per container:
Cals: 424 / P: 28 / C: 24 / F: 24
Dairy Free
Tuscan Chicken Soup (Vegan option available)
Prep Day: Monday - Feb 2, 2026
Macros per container:
Cals: 243 / P: 29 / C: 19 / F: 6
Tuscan Chicken Soup (Vegan option available)
Prep Day: Monday - Feb 2, 2026
Macros per container:
Cals: 243 / P: 29 / C: 19 / F: 6
Gluten, Dairy Free
Italian Salad (Vegan, Vegetarian options available)
Prep Day: Monday - Feb 2, 2026
Macros per container:
Cals: 319 / P: 32 / C: 9 / F: 19
Italian Salad (Vegan, Vegetarian options available)
Prep Day: Monday - Feb 2, 2026
Macros per container:
Cals: 319 / P: 32 / C: 9 / F: 19
If you want a salad that tastes like Pizza without all the calories this is the salad for you. (Gluten-Free)
Low Carb Turkey Sausage Breakfast (Keto, Carnivore Friendly)
Prep Day: Thursday - Feb 5, 2026
Macros per container:
Cals: 461 / P: 43 / C: 1 / F: 31
Low Carb Turkey Sausage Breakfast (Keto, Carnivore Friendly)
Prep Day: Thursday - Feb 5, 2026
Macros per container:
Cals: 461 / P: 43 / C: 1 / F: 31
Gluten-Free, Select none on Cheese option for Dairy-Free
Caramel Apple Overnight Oats (Vegan option available)
Prep Day: Thursday - Feb 5, 2026
Macros per container:
Cals: 409 / P: 20 / C: 49 / F: 14
Caramel Apple Overnight Oats (Vegan option available)
Prep Day: Thursday - Feb 5, 2026
Macros per container:
Cals: 409 / P: 20 / C: 49 / F: 14
.
Turkey Sweet Potato Hash (Vegan Option available)
Prep Day: Thursday - Feb 5, 2026
Macros per container:
Cals: 378 / P: 28 / C: 28 / F: 17
Turkey Sweet Potato Hash (Vegan Option available)
Prep Day: Thursday - Feb 5, 2026
Macros per container:
Cals: 378 / P: 28 / C: 28 / F: 17
.
Blackened Meal (Chicken or Mushroom, Low Carb option available)
Prep Day: Thursday - Feb 5, 2026
Macros per container:
Cals: 446 / P: 31 / C: 42 / F: 17
Blackened Meal (Chicken or Mushroom, Low Carb option available)
Prep Day: Thursday - Feb 5, 2026
Macros per container:
Cals: 446 / P: 31 / C: 42 / F: 17
Pick your favorite perfectly seasoned protein and make this meal your own. This meal also comes with your choice of vegetable and a lite garlic butter sauce.
Blackened Salmon, Tilapia or Shrimp (Low Carb option available)
Prep Day: Thursday - Feb 5, 2026
Macros per container:
Cals: 566 / P: 29 / C: 42 / F: 32
Blackened Salmon, Tilapia or Shrimp (Low Carb option available)
Prep Day: Thursday - Feb 5, 2026
Macros per container:
Cals: 566 / P: 29 / C: 42 / F: 32
Gluten-Free
Bibimbap
Prep Day: Thursday - Feb 5, 2026
Macros per container:
Cals: 439 / P: 29 / C: 47 / F: 15
.
Roasted Tomato Balsamic Meal (Chicken, Salmon, Tilapia, Vegetarian & Vegan options)
Prep Day: Thursday - Feb 5, 2026
Macros per container:
Cals: 344 / P: 30 / C: 45 / F: 8
Roasted Tomato Balsamic Meal (Chicken, Salmon, Tilapia, Vegetarian & Vegan options)
Prep Day: Thursday - Feb 5, 2026
Macros per container:
Cals: 344 / P: 30 / C: 45 / F: 8
Gluten Free
Polish Inspired Egg Salad (Single serve Deli container picture does not represent actual size)
Prep Day: Thursday - Feb 5, 2026
Macros per container:
Cals: 268 / P: 20 / C: 5 / F: 19
Polish Inspired Egg Salad (Single serve Deli container picture does not represent actual size)
Prep Day: Thursday - Feb 5, 2026
Macros per container:
Cals: 268 / P: 20 / C: 5 / F: 19
.
Farmers Market Chili (Vegan Option available)
Prep Day: Thursday - Feb 5, 2026
Macros per container:
Cals: 280 / P: 27 / C: 17 / F: 12
Farmers Market Chili (Vegan Option available)
Prep Day: Thursday - Feb 5, 2026
Macros per container:
Cals: 280 / P: 27 / C: 17 / F: 12
Gluten & Dairy Free
